10.0 km | 01:08:32 | 06:50/km日期: 2017-09-27 22:49 - 卡路里: 603 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 55% - PM2.5: 良好(28)
Pace: 07'43" / 07'41" / 07'16" / 06'43" / 06'47" / 06'46" / 06'31" / 06'24" / 06'25" / 06'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'30") | 1000 / 1000 |
2 | | 07'41" (+01'28") | 1000 / 2000 |
3 | | 07'14" (+01'01") | 1000 / 3000 |
4 | | 06'43" (+00'30") | 1000 / 4000 |
5 | | 06'47" (+00'34") | 1000 / 5000 |
6 | | 06'46" (+00'33") | 1000 / 6000 |
7 | | 06'30" (+00'17") | 1000 / 7000 |
8 | | 06'24" (+00'11") | 1000 / 8000 |
9 | | 06'25" (+00'12") | 1000 / 9000 |
10 | | 06'13" | 1000 / 10000 |
11 | | 05'08" | 8 / 10008 |
9月累積里程 :
307.89 km ASICS GT2000 累積 :
2398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'41" | 00:15'24" |
3 | 07'16" | 00:22'40" |
4 | 06'43" | 00:29'23" |
5 | 06'47" | 00:36'10" |
6 | 06'46" | 00:42'56" |
7 | 06'31" | 00:49'27" |
8 | 06'24" | 00:55'51" |
9 | 06'25" | 01:02'16" |
10 | 06'14" | 01:08'30" |
10.0 | 05'38" | 01:08'33" |