15.2 km | 02:01:07 | 07:57/km日期: 2017-09-26 05:40 - 卡路里: 821 Cal - 總步數: 16224 - 平均步頻: 133 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'56" / 06'24" / 06'14" / 06'12" / 06'47" / 06'47" / 06'44" / 06'52" / 06'51" / 08'05" / 07'05" / 07'23" / 07'00" / 11'45" / 15'25" / 21'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'43") | 1003 / 1003 | 174 / 82 |
2 | | 06'21" (+00'10") | 1005 / 2009 | 179 / 87 |
3 | | 06'13" (+00'02") | 1000 / 3009 | 180 / 89 |
4 | | 06'11" | 1001 / 4011 | 181 / 89 |
5 | | 06'45" (+00'34") | 1002 / 5013 | 178 / 82 |
6 | | 06'47" (+00'36") | 1000 / 6013 | 176 / 83 |
7 | | 06'44" (+00'33") | 1006 / 7019 | 178 / 83 |
8 | | 06'49" (+00'38") | 1008 / 8028 | 175 / 83 |
9 | | 06'46" (+00'35") | 1000 / 9028 | 177 / 83 |
10 | | 08'04" (+01'53") | 1000 / 10029 | 160 / 77 |
11 | | 07'07" (+00'56") | 1009 / 11038 | 176 / 79 |
12 | | 07'21" (+01'10") | 1008 / 12047 | 179 / 75 |
13 | | 06'54" (+00'43") | 1001 / 13049 | 179 / 80 |
14 | | 11'48" (+05'37") | 1000 / 14049 | 32 / 260 |
15 | | 15'21" (+09'10") | 1002 / 15051 | 2 / 2278 |
16 | | 20'42" (+14'31") | 217 / 15269 | 4 / 1207 |
9月累積里程 : 241.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'24" | 00:13'20" |
3 | 06'14" | 00:19'34" |
4 | 06'12" | 00:25'46" |
5 | 06'47" | 00:32'33" |
6 | 06'47" | 00:39'20" |
7 | 06'44" | 00:46'04" |
8 | 06'52" | 00:52'56" |
9 | 06'51" | 00:59'47" |
10 | 08'05" | 01:07'52" |
11 | 07'05" | 01:14'57" |
12 | 07'23" | 01:22'20" |
13 | 07'00" | 01:29'20" |
14 | 11'45" | 01:41'05" |
15 | 15'25" | 01:56'30" |
15.2 | 21'14" | 02:01'07" |