10.0 km | 00:51:42 | 05:09/km日期: 2017-09-27 21:57 - 地點: 淡大操場 - 平均心率: 156 - 卡路里: 396 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 70%
Pace: 05'21" / 05'12" / 05'24" / 05'23" / 05'17" / 05'04" / 05'13" / 05'01" / 05'14" / 04'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'55") | 400 / 400 |
| 2 | | 05'17" (+00'59") | 400 / 800 |
| 3 | | 05'09" (+00'51") | 400 / 1200 |
| 4 | | 05'24" (+01'06") | 400 / 1600 |
| 5 | | 05'18" (+01'00") | 400 / 2000 |
| 6 | | 05'23" (+01'05") | 400 / 2400 |
| 7 | | 05'21" (+01'03") | 400 / 2800 |
| 8 | | 05'24" (+01'06") | 400 / 3199 |
| 9 | | 05'25" (+01'07") | 400 / 3599 |
| 10 | | 05'21" (+01'03") | 400 / 3999 |
| 11 | | 05'13" (+00'55") | 400 / 4399 |
| 12 | | 05'15" (+00'57") | 400 / 4800 |
| 13 | | 05'07" (+00'49") | 400 / 5200 |
| 14 | | 04'57" (+00'39") | 400 / 5600 |
| 15 | | 05'17" (+00'59") | 400 / 6000 |
| 16 | | 05'20" (+01'02") | 400 / 6400 |
| 17 | | 04'59" (+00'41") | 400 / 6800 |
| 18 | | 05'06" (+00'48") | 400 / 7200 |
| 19 | | 05'14" (+00'56") | 400 / 7600 |
| 20 | | 04'54" (+00'36") | 400 / 8000 |
| 21 | | 05'08" (+00'50") | 400 / 8400 |
| 22 | | 05'06" (+00'48") | 400 / 8800 |
| 23 | | 05'13" (+00'55") | 400 / 9200 |
| 24 | | 04'37" (+00'19") | 400 / 9600 |
| 25 | | 04'18" | 400 / 10000 |
| 26 | | 02'58" | 9 / 10009 |
台中Hsu Jin
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