13.0 km | 02:04:35 | 09:34/km日期: 2017-10-04 05:42 - 總爬升: 161 m - 平均心率: 151 - 卡路里: 702 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(50)
Pace: 03'27" / 06'47" / 13'07" / 06'14" / 06'29" / 06'28" / 23'26" / 08'11" / 09'21" / 08'09" / 11'23" / 09'41" / 08'26" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'47") | 1000 / 1000 |
| 2 | | 06'47" (+00'33") | 1000 / 2000 |
| 3 | | 13'00" (+06'46") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'28" (+00'14") | 1000 / 5000 |
| 6 | | 06'28" (+00'14") | 1000 / 6000 |
| 7 | | 23'25" (+17'11") | 1000 / 7000 |
| 8 | | 08'11" (+01'57") | 1000 / 8000 |
| 9 | | 09'21" (+03'07") | 1000 / 9000 |
| 10 | | 08'08" (+01'54") | 1000 / 10000 |
| 11 | | 11'23" (+05'09") | 1000 / 11000 |
| 12 | | 09'40" (+03'26") | 1000 / 12000 |
| 13 | | 08'15" (+02'01") | 1000 / 13000 |
| 14 | | 30'30" (+24'16") | 4 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
119.79 km 
Mizuno Rider18 累積 :
1384.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'27" | 00:03'27" |
| 2 | 06'47" | 00:10'14" |
| 3 | 13'07" | 00:23'21" |
| 4 | 06'14" | 00:29'35" |
| 5 | 06'29" | 00:36'04" |
| 6 | 06'28" | 00:42'32" |
| 7 | 23'26" | 01:05'58" |
| 8 | 08'11" | 01:14'09" |
| 9 | 09'21" | 01:23'30" |
| 10 | 08'09" | 01:31'39" |
| 11 | 11'23" | 01:43'02" |
| 12 | 09'41" | 01:52'43" |
| 13 | 08'26" | 02:01'09" |
| 13.0 | 11'42" | 02:01'12" |
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