8.8 km | 00:50:48 | 05:45/km日期: 2017-10-05 19:46 - 卡路里: 422 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 06'17" / 05'45" / 05'24" / 05'28" / 05'37" / 05'30" / 05'36" / 06'00" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'53") | 1000 / 1000 |
2 | | 05'44" (+00'20") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'27" (+00'03") | 1000 / 4000 |
5 | | 05'37" (+00'13") | 1000 / 5000 |
6 | | 05'29" (+00'05") | 1000 / 6000 |
7 | | 05'36" (+00'12") | 1000 / 7000 |
8 | | 05'59" (+00'35") | 1000 / 8000 |
9 | | 06'22" (+00'58") | 812 / 8812 |
10月累積里程 :
93.63 km Y字拖 Y 累積 :
720.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'45" | 00:12'02" |
3 | 05'24" | 00:17'26" |
4 | 05'28" | 00:22'54" |
5 | 05'37" | 00:28'31" |
6 | 05'30" | 00:34'01" |
7 | 05'36" | 00:39'37" |
8 | 06'00" | 00:45'37" |
8.8 | 06'22" | 00:50'48" |