7.6 km | 01:20:40 | 10:41/km日期: 2017-10-03 05:06 - 卡路里: 465 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 78%
Pace: 08'36" / 09'45" / 09'58" / 13'18" / 09'40" / 13'09" / 11'51" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" | 1000 / 1000 |
| 2 | | 09'44" (+01'09") | 1000 / 2000 |
| 3 | | 09'57" (+01'22") | 1000 / 3000 |
| 4 | | 13'18" (+04'43") | 1000 / 4000 |
| 5 | | 09'39" (+01'04") | 1000 / 5000 |
| 6 | | 13'09" (+04'34") | 1000 / 6000 |
| 7 | | 11'50" (+03'15") | 1000 / 7000 |
| 8 | | 07'58" | 551 / 7551 |
10月累積里程 : 195.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 09'45" | 00:18'21" |
| 3 | 09'58" | 00:28'19" |
| 4 | 13'18" | 00:41'37" |
| 5 | 09'40" | 00:51'17" |
| 6 | 13'09" | 01:04'26" |
| 7 | 11'51" | 01:16'17" |
| 7.6 | 07'58" | 01:20'41" |
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