12.9 km | 01:36:31 | 07:28/km日期: 2017-10-03 16:32 - 卡路里: 697 Cal - 總步數: 14420 - 平均步頻: 149 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 66%
Pace: 06'51" / 06'30" / 06'25" / 06'47" / 06'37" / 06'36" / 06'41" / 06'33" / 06'48" / 08'06" / 06'08" / 05'58" / 18'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'52") | 1005 / 1005 | 175 / 83 |
| 2 | | 06'27" (+00'31") | 1006 / 2011 | 180 / 85 |
| 3 | | 06'24" (+00'28") | 1013 / 3024 | 180 / 86 |
| 4 | | 06'40" (+00'44") | 1004 / 4029 | 181 / 82 |
| 5 | | 06'36" (+00'40") | 1008 / 5037 | 181 / 83 |
| 6 | | 06'35" (+00'39") | 1004 / 6041 | 181 / 83 |
| 7 | | 06'35" (+00'39") | 1004 / 7046 | 181 / 83 |
| 8 | | 06'33" (+00'37") | 1007 / 8054 | 181 / 84 |
| 9 | | 06'47" (+00'51") | 1001 / 9055 | 180 / 81 |
| 10 | | 08'01" (+02'05") | 1009 / 10065 | 156 / 79 |
| 11 | | 06'06" (+00'10") | 1002 / 11068 | 181 / 90 |
| 12 | | 05'56" | 1002 / 12070 | 182 / 92 |
| 13 | | 17'58" (+12'02") | 916 / 12986 | 9 / 610 |
10月累積里程 : 382.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'30" | 00:13'21" |
| 3 | 06'25" | 00:19'46" |
| 4 | 06'47" | 00:26'33" |
| 5 | 06'37" | 00:33'10" |
| 6 | 06'36" | 00:39'46" |
| 7 | 06'41" | 00:46'27" |
| 8 | 06'33" | 00:53'00" |
| 9 | 06'48" | 00:59'48" |
| 10 | 08'06" | 01:07'54" |
| 11 | 06'08" | 01:14'02" |
| 12 | 05'58" | 01:20'00" |
| 12.9 | 18'01" | 01:36'31" |
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