67.7 km | 10:08:04 | 08:58/km日期: 2017-10-08 04:58 - 卡路里: 4690 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 06'31" / 06'41" / 07'03" / 07'07" / 06'39" / 06'28" / 06'36" / 07'26" / 06'41" / 09'20" / 07'02" / 13'04" / 06'53" / 07'03" / 06'47" / 08'19" / 06'57" / 06'37" / 06'25" / 08'17" / 06'51" / 06'38" / 08'21" / 08'40" / 11'29" / 06'47" / 06'35" / 08'45" / 09'54" / 13'04" / 07'37" / 06'43" / 08'31" / 08'08" / 06'30" / 08'26" / 07'35" / 14'28" / 07'26" / 08'32" / 08'39" / 06'44" / 08'16" / 08'53" / 07'40" / 10'57" / 09'19" / 09'53" / 13'04" / 08'29" / 08'21" / 09'29" / 08'32" / 09'30" / 07'35" / 09'14" / 12'24" / 10'08" / 10'05" / 09'23" / 11'12" / 09'05" / 10'46" / 10'00" / 12'44" / 11'04" / 13'03" / 36'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'05") | 1000 / 1000 |
| 2 | | 06'41" (+00'16") | 1000 / 2000 |
| 3 | | 07'03" (+00'38") | 1000 / 3000 |
| 4 | | 07'06" (+00'41") | 1000 / 4000 |
| 5 | | 06'38" (+00'13") | 1000 / 5000 |
| 6 | | 06'28" (+00'03") | 1000 / 6000 |
| 7 | | 06'35" (+00'10") | 1000 / 7000 |
| 8 | | 07'25" (+01'00") | 1000 / 8000 |
| 9 | | 06'41" (+00'16") | 1000 / 9000 |
| 10 | | 09'20" (+02'55") | 1000 / 10000 |
| 11 | | 07'02" (+00'37") | 1000 / 11000 |
| 12 | | 13'03" (+06'38") | 1000 / 12000 |
| 13 | | 06'51" (+00'26") | 1000 / 13000 |
| 14 | | 07'03" (+00'38") | 1000 / 14000 |
| 15 | | 06'46" (+00'21") | 1000 / 15000 |
| 16 | | 08'19" (+01'54") | 1000 / 16000 |
| 17 | | 06'57" (+00'32") | 1000 / 17000 |
| 18 | | 06'36" (+00'11") | 1000 / 18000 |
| 19 | | 06'25" | 1000 / 19000 |
| 20 | | 08'16" (+01'51") | 1000 / 20000 |
| 21 | | 06'50" (+00'25") | 1000 / 21000 |
| 22 | | 06'38" (+00'13") | 1000 / 22000 |
| 23 | | 08'21" (+01'56") | 1000 / 23000 |
| 24 | | 08'39" (+02'14") | 1000 / 24000 |
| 25 | | 11'28" (+05'03") | 1000 / 25000 |
| 26 | | 06'47" (+00'22") | 1000 / 26000 |
| 27 | | 06'35" (+00'10") | 1000 / 27000 |
| 28 | | 08'44" (+02'19") | 1000 / 28000 |
| 29 | | 09'51" (+03'26") | 1000 / 29000 |
| 30 | | 13'06" (+06'41") | 1000 / 30000 |
| 31 | | 07'36" (+01'11") | 1000 / 31000 |
| 32 | | 06'42" (+00'17") | 1000 / 32000 |
| 33 | | 08'30" (+02'05") | 1000 / 33000 |
| 34 | | 08'08" (+01'43") | 1000 / 34000 |
| 35 | | 06'29" (+00'04") | 1000 / 35000 |
| 36 | | 08'26" (+02'01") | 1000 / 36000 |
| 37 | | 07'35" (+01'10") | 1000 / 37000 |
| 38 | | 14'26" (+08'01") | 1000 / 38000 |
| 39 | | 07'26" (+01'01") | 1000 / 39000 |
| 40 | | 08'31" (+02'06") | 1000 / 40000 |
| 41 | | 08'38" (+02'13") | 1000 / 41000 |
| 42 | | 06'44" (+00'19") | 1000 / 42000 |
| 43 | | 08'13" (+01'48") | 1000 / 43000 |
| 44 | | 08'55" (+02'30") | 1000 / 44000 |
| 45 | | 07'39" (+01'14") | 1000 / 45000 |
| 46 | | 10'58" (+04'33") | 1000 / 46000 |
| 47 | | 09'19" (+02'54") | 1000 / 47000 |
| 48 | | 09'52" (+03'27") | 1000 / 48000 |
| 49 | | 13'03" (+06'38") | 1000 / 49000 |
| 50 | | 08'29" (+02'04") | 1000 / 50000 |
| 51 | | 08'20" (+01'55") | 1000 / 51000 |
| 52 | | 09'29" (+03'04") | 1000 / 52000 |
| 53 | | 08'31" (+02'06") | 1000 / 53000 |
| 54 | | 09'30" (+03'05") | 1000 / 54000 |
| 55 | | 07'35" (+01'10") | 1000 / 55000 |
| 56 | | 09'13" (+02'48") | 1000 / 56000 |
| 57 | | 12'17" (+05'52") | 1000 / 57000 |
| 58 | | 10'14" (+03'49") | 1000 / 58000 |
| 59 | | 10'04" (+03'39") | 1000 / 59000 |
| 60 | | 09'22" (+02'57") | 1000 / 60000 |
| 61 | | 11'11" (+04'46") | 1000 / 61000 |
| 62 | | 09'05" (+02'40") | 1000 / 62000 |
| 63 | | 10'46" (+04'21") | 1000 / 63000 |
| 64 | | 10'00" (+03'35") | 1000 / 64000 |
| 65 | | 12'43" (+06'18") | 1000 / 65000 |
| 66 | | 11'04" (+04'39") | 1000 / 66000 |
| 67 | | 12'58" (+06'33") | 1000 / 67000 |
| 68 | | 35'30" (+29'05") | 696 / 67696 |
10月累積里程 : 195.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'41" | 00:13'12" |
| 3 | 07'03" | 00:20'15" |
| 4 | 07'07" | 00:27'22" |
| 5 | 06'39" | 00:34'01" |
| 6 | 06'28" | 00:40'29" |
| 7 | 06'36" | 00:47'05" |
| 8 | 07'26" | 00:54'31" |
| 9 | 06'41" | 01:01'12" |
| 10 | 09'20" | 01:10'32" |
| 11 | 07'02" | 01:17'34" |
| 12 | 13'04" | 01:30'38" |
| 13 | 06'53" | 01:37'31" |
| 14 | 07'03" | 01:44'34" |
| 15 | 06'47" | 01:51'21" |
| 16 | 08'19" | 01:59'40" |
| 17 | 06'57" | 02:06'37" |
| 18 | 06'37" | 02:13'14" |
| 19 | 06'25" | 02:19'39" |
| 20 | 08'17" | 02:27'56" |
| 21 | 06'51" | 02:34'47" |
| 22 | 06'38" | 02:41'25" |
| 23 | 08'21" | 02:49'46" |
| 24 | 08'40" | 02:58'26" |
| 25 | 11'29" | 03:09'55" |
| 26 | 06'47" | 03:16'42" |
| 27 | 06'35" | 03:23'17" |
| 28 | 08'45" | 03:32'02" |
| 29 | 09'54" | 03:41'56" |
| 30 | 13'04" | 03:55'00" |
| 31 | 07'37" | 04:02'37" |
| 32 | 06'43" | 04:09'20" |
| 33 | 08'31" | 04:17'51" |
| 34 | 08'08" | 04:25'59" |
| 35 | 06'30" | 04:32'29" |
| 36 | 08'26" | 04:40'55" |
| 37 | 07'35" | 04:48'30" |
| 38 | 14'28" | 05:02'58" |
| 39 | 07'26" | 05:10'24" |
| 40 | 08'32" | 05:18'56" |
| 41 | 08'39" | 05:27'35" |
| 42 | 06'44" | 05:34'19" |
| 43 | 08'16" | 05:42'35" |
| 44 | 08'53" | 05:51'28" |
| 45 | 07'40" | 05:59'08" |
| 46 | 10'57" | 06:10'05" |
| 47 | 09'19" | 06:19'24" |
| 48 | 09'53" | 06:29'17" |
| 49 | 13'04" | 06:42'21" |
| 50 | 08'29" | 06:50'50" |
| 51 | 08'21" | 06:59'11" |
| 52 | 09'29" | 07:08'40" |
| 53 | 08'32" | 07:17'12" |
| 54 | 09'30" | 07:26'42" |
| 55 | 07'35" | 07:34'17" |
| 56 | 09'14" | 07:43'31" |
| 57 | 12'24" | 07:55'55" |
| 58 | 10'08" | 08:06'03" |
| 59 | 10'05" | 08:16'08" |
| 60 | 09'23" | 08:25'31" |
| 61 | 11'12" | 08:36'43" |
| 62 | 09'05" | 08:45'48" |
| 63 | 10'46" | 08:56'34" |
| 64 | 10'00" | 09:06'34" |
| 65 | 12'44" | 09:19'18" |
| 66 | 11'04" | 09:30'22" |
| 67 | 13'03" | 09:43'25" |
| 67.7 | 36'22" | 10:08'46" |
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