25.0 km | 02:53:50 | 06:56/km日期: 2017-10-04 17:18 - 總爬升: 451 m - 地點: 維港兩岸 - 平均心率: 136 - 卡路里: 1711 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 76%
Pace: 08'38" / 04'30" / 05'18" / 13'13" / 05'26" / 09'26" / 06'21" / 07'33" / 07'53" / 06'53" / 07'14" / 14'41" / 07'46" / 12'01" / 06'28" / 06'24" / 11'22" / 06'31" / 08'23" / 07'24" / 07'35" / 08'24" / 07'07" / 07'49" / 09'04" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'51") | 1000 / 1000 |
| 2 | | 04'30" | 1000 / 2000 |
| 3 | | 05'18" (+00'48") | 1000 / 3000 |
| 4 | | 07'37" (+03'07") | 1000 / 4000 |
| 5 | | 05'25" (+00'55") | 1000 / 5000 |
| 6 | | 06'17" (+01'47") | 1000 / 6000 |
| 7 | | 06'21" (+01'51") | 1000 / 7000 |
| 8 | | 06'05" (+01'35") | 1000 / 8000 |
| 9 | | 06'34" (+02'04") | 1000 / 9000 |
| 10 | | 06'52" (+02'22") | 1000 / 10000 |
| 11 | | 07'13" (+02'43") | 1000 / 11000 |
| 12 | | 06'52" (+02'22") | 1000 / 12000 |
| 13 | | 05'58" (+01'28") | 1000 / 13000 |
| 14 | | 12'01" (+07'31") | 1000 / 14000 |
| 15 | | 06'28" (+01'58") | 1000 / 15000 |
| 16 | | 06'24" (+01'54") | 1000 / 16000 |
| 17 | | 07'34" (+03'04") | 1000 / 17000 |
| 18 | | 06'29" (+01'59") | 1000 / 18000 |
| 19 | | 08'22" (+03'52") | 1000 / 19000 |
| 20 | | 07'24" (+02'54") | 1000 / 20000 |
| 21 | | 07'35" (+03'05") | 1000 / 21000 |
| 22 | | 08'23" (+03'53") | 1000 / 22000 |
| 23 | | 07'06" (+02'36") | 1000 / 23000 |
| 24 | | 07'50" (+03'20") | 1000 / 24000 |
| 25 | | 06'28" (+01'58") | 1000 / 25000 |
| 26 | | 08'55" (+04'25") | 20 / 25020 |
香港Ricky~959
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