18.9 km | 02:00:05 | 06:21/km日期: 2017-10-05 17:39 - 卡路里: 1018 Cal - 總步數: 20254 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 07'17" / 07'11" / 07'33" / 06'56" / 07'12" / 06'15" / 05'45" / 05'32" / 05'23" / 05'21" / 09'08" / 05'16" / 05'15" / 05'12" / 05'02" / 05'03" / 06'49" / 07'15" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+02'13") | 1005 / 1005 | 179 / 77 |
2 | | 07'09" (+02'08") | 1004 / 2010 | 174 / 79 |
3 | | 07'29" (+02'28") | 1006 / 3017 | 159 / 83 |
4 | | 06'56" (+01'55") | 1008 / 4026 | 182 / 78 |
5 | | 07'06" (+02'05") | 1002 / 5028 | 161 / 86 |
6 | | 06'16" (+01'15") | 1004 / 6033 | 170 / 93 |
7 | | 05'42" (+00'41") | 1006 / 7039 | 183 / 95 |
8 | | 05'28" (+00'27") | 1002 / 8041 | 187 / 97 |
9 | | 05'22" (+00'21") | 1001 / 9043 | 186 / 99 |
10 | | 05'25" (+00'24") | 1003 / 10046 | 174 / 105 |
11 | | 09'00" (+03'59") | 1008 / 11054 | 86 / 127 |
12 | | 05'14" (+00'13") | 1005 / 12060 | 191 / 99 |
13 | | 05'13" (+00'12") | 1005 / 13066 | 192 / 99 |
14 | | 05'11" (+00'10") | 1002 / 14069 | 192 / 100 |
15 | | 05'01" | 1002 / 15071 | 193 / 103 |
16 | | 05'02" (+00'01") | 1005 / 16076 | 193 / 102 |
17 | | 06'49" (+01'48") | 1012 / 17088 | 159 / 91 |
18 | | 07'12" (+02'11") | 1006 / 18095 | 151 / 91 |
19 | | 07'31" (+02'30") | 863 / 18958 | 150 / 88 |
10月累積里程 : 182.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'11" | 00:14'28" |
3 | 07'33" | 00:22'01" |
4 | 06'56" | 00:28'57" |
5 | 07'12" | 00:36'09" |
6 | 06'15" | 00:42'24" |
7 | 05'45" | 00:48'09" |
8 | 05'32" | 00:53'41" |
9 | 05'23" | 00:59'04" |
10 | 05'21" | 01:04'25" |
11 | 09'08" | 01:13'33" |
12 | 05'16" | 01:18'49" |
13 | 05'15" | 01:24'04" |
14 | 05'12" | 01:29'16" |
15 | 05'02" | 01:34'18" |
16 | 05'03" | 01:39'21" |
17 | 06'49" | 01:46'10" |
18 | 07'15" | 01:53'25" |
18.9 | 07'43" | 02:00'05" |