40.0 km | 05:00:01 | 07:30/km日期: 2017-10-10 05:49 - 總爬升: 1210 m - 地點: 新月~熊空 - 天氣: 毛毛雨變晴 - 平均心率: 152 - 卡路里: 1781 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 06'39" / 06'24" / 06'20" / 06'25" / 17'22" / 06'23" / 06'15" / 06'31" / 06'17" / 07'35" / 26'01" / 11'09" / 12'14" / 07'19" / 13'12" / 07'58" / 28'40" / 06'23" / 14'12" / 05'54" / 15'48" / 06'15" / 32'00" / 12'58" / 07'05" / 08'02" / 28'22" / 08'36" / 08'40" / 12'02" / 12'16" / 67'48" / 06'13" / 05'53" / 06'19" / 05'47" / 60'11" / 05'49" / 05'40" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'58") | 1000 / 1000 |
2 | | 06'24" (+00'44") | 1000 / 2000 |
3 | | 06'20" (+00'40") | 1000 / 3000 |
4 | | 06'24" (+00'44") | 1000 / 4000 |
5 | | 07'17" (+01'37") | 1000 / 5000 |
6 | | 06'23" (+00'43") | 1000 / 6000 |
7 | | 06'15" (+00'35") | 1000 / 7000 |
8 | | 06'21" (+00'41") | 1000 / 8000 |
9 | | 06'17" (+00'37") | 1000 / 9000 |
10 | | 07'34" (+01'54") | 1000 / 10000 |
11 | | 09'51" (+04'11") | 1000 / 11000 |
12 | | 08'32" (+02'52") | 1000 / 12000 |
13 | | 09'07" (+03'27") | 1000 / 13000 |
14 | | 07'19" (+01'39") | 1000 / 14000 |
15 | | 08'53" (+03'13") | 1000 / 15000 |
16 | | 07'57" (+02'17") | 1000 / 16000 |
17 | | 09'41" (+04'01") | 1000 / 17000 |
18 | | 06'22" (+00'42") | 1000 / 18000 |
19 | | 08'18" (+02'38") | 1000 / 19000 |
20 | | 05'54" (+00'14") | 1000 / 20000 |
21 | | 07'52" (+02'12") | 1000 / 21000 |
22 | | 06'14" (+00'34") | 1000 / 22000 |
23 | | 10'20" (+04'40") | 1000 / 23000 |
24 | | 07'34" (+01'54") | 1000 / 24000 |
25 | | 07'04" (+01'24") | 1000 / 25000 |
26 | | 08'01" (+02'21") | 1000 / 26000 |
27 | | 10'29" (+04'49") | 1000 / 27000 |
28 | | 08'35" (+02'55") | 1000 / 28000 |
29 | | 08'40" (+03'00") | 1000 / 29000 |
30 | | 09'26" (+03'46") | 1000 / 30000 |
31 | | 10'17" (+04'37") | 1000 / 31000 |
32 | | 09'04" (+03'24") | 1000 / 32000 |
33 | | 06'13" (+00'33") | 1000 / 33000 |
34 | | 05'53" (+00'13") | 1000 / 34000 |
35 | | 06'18" (+00'38") | 1000 / 35000 |
36 | | 05'47" (+00'07") | 1000 / 36000 |
37 | | 07'22" (+01'42") | 1000 / 37000 |
38 | | 05'48" (+00'08") | 1000 / 38000 |
39 | | 05'40" | 1000 / 39000 |
40 | | 05'30" | 967 / 39967 |
新北市Mandy