10.1 km | 00:58:07 | 05:45/km日期: 2017-10-09 06:53 - 卡路里: 814 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 05'11" / 05'47" / 05'08" / 05'24" / 06'21" / 06'41" / 06'09" / 06'15" / 05'53" / 06'29" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'15") | 1000 / 1000 |
| 2 | | 05'11" (+00'03") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'23" (+00'15") | 1000 / 4000 |
| 5 | | 05'51" (+00'43") | 1000 / 5000 |
| 6 | | 05'48" (+00'40") | 1000 / 6000 |
| 7 | | 06'08" (+01'00") | 1000 / 7000 |
| 8 | | 06'15" (+01'07") | 1000 / 8000 |
| 9 | | 05'53" (+00'45") | 1000 / 9000 |
| 10 | | 06'28" (+01'20") | 1000 / 10000 |
| 11 | | 05'36" (+00'28") | 101 / 10101 |
10月累積里程 : 146.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'47" | 00:10'58" |
| 3 | 05'08" | 00:16'06" |
| 4 | 05'24" | 00:21'30" |
| 5 | 06'21" | 00:27'51" |
| 6 | 06'41" | 00:34'32" |
| 7 | 06'09" | 00:40'41" |
| 8 | 06'15" | 00:46'56" |
| 9 | 05'53" | 00:52'49" |
| 10 | 06'29" | 00:59'18" |
| 10.1 | 05'35" | 00:59'52" |
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