11.1 km | 01:08:20 | 06:09/km日期: 2017-10-22 17:55 - 平均心率: 144 - 卡路里: 626 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 06'58" / 06'26" / 06'06" / 06'02" / 06'07" / 06'01" / 05'58" / 06'11" / 06'25" / 05'23" / 07'10" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'36") | 1000 / 1000 |
| 2 | | 06'26" (+01'04") | 1000 / 2000 |
| 3 | | 06'06" (+00'44") | 1000 / 3000 |
| 4 | | 06'01" (+00'39") | 1000 / 4000 |
| 5 | | 06'07" (+00'45") | 1000 / 5000 |
| 6 | | 06'00" (+00'38") | 1000 / 6000 |
| 7 | | 05'57" (+00'35") | 1000 / 7000 |
| 8 | | 06'11" (+00'49") | 1000 / 8000 |
| 9 | | 06'25" (+01'03") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 06'07" (+00'45") | 1000 / 11000 |
| 12 | | 06'20" (+00'58") | 97 / 11097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
102.42 km 
asics 虎走5 累積 :
3185.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'26" | 00:13'24" |
| 3 | 06'06" | 00:19'30" |
| 4 | 06'02" | 00:25'32" |
| 5 | 06'07" | 00:31'39" |
| 6 | 06'01" | 00:37'40" |
| 7 | 05'58" | 00:43'38" |
| 8 | 06'11" | 00:49'49" |
| 9 | 06'25" | 00:56'14" |
| 10 | 05'23" | 01:01'37" |
| 11 | 07'10" | 01:08'47" |
| 11.1 | 06'19" | 01:09'24" |
展開計圈分析
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