10.0 km | 00:53:23 | 05:19/km日期: 2017-10-11 19:11 - 卡路里: 647 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 05'57" / 05'38" / 05'44" / 05'20" / 05'12" / 05'15" / 05'09" / 04'59" / 04'52" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'05") | 1000 / 1000 |
| 2 | | 05'38" (+00'47") | 1000 / 2000 |
| 3 | | 05'43" (+00'52") | 1000 / 3000 |
| 4 | | 05'20" (+00'29") | 1000 / 4000 |
| 5 | | 05'12" (+00'21") | 1000 / 5000 |
| 6 | | 05'14" (+00'23") | 1000 / 6000 |
| 7 | | 05'09" (+00'18") | 1000 / 7000 |
| 8 | | 04'59" (+00'08") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'13" (+00'22") | 1000 / 10000 |
| 11 | | 05'54" (+01'03") | 14 / 10014 |
10月累積里程 : 292.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'38" | 00:11'35" |
| 3 | 05'44" | 00:17'19" |
| 4 | 05'20" | 00:22'39" |
| 5 | 05'12" | 00:27'51" |
| 6 | 05'15" | 00:33'06" |
| 7 | 05'09" | 00:38'15" |
| 8 | 04'59" | 00:43'14" |
| 9 | 04'52" | 00:48'06" |
| 10 | 05'14" | 00:53'20" |
| 10.0 | 04'33" | 00:53'24" |
26716.9 km | 
4910.7 km
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