6.7 km | 00:36:52 | 05:30/km日期: 2017-10-09 19:04 - 卡路里: 523 Cal - 總步數: 7288 - 平均步頻: 197 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'45" / 05'39" / 05'20" / 04'57" / 05'21" / 05'48" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'50") | 508 / 508 | 196 / 89 |
2 | | 05'41" (+00'51") | 503 / 1012 | 199 / 88 |
3 | | 05'44" (+00'54") | 505 / 1517 | 198 / 87 |
4 | | 05'27" (+00'37") | 504 / 2021 | 199 / 91 |
5 | | 05'19" (+00'29") | 500 / 2521 | 200 / 93 |
6 | | 05'16" (+00'26") | 505 / 3027 | 200 / 94 |
7 | | 05'00" (+00'10") | 508 / 3535 | 203 / 98 |
8 | | 04'50" | 506 / 4041 | 203 / 101 |
9 | | 04'50" | 506 / 4547 | 204 / 100 |
10 | | 05'42" (+00'52") | 508 / 5055 | 195 / 89 |
11 | | 05'37" (+00'47") | 506 / 5562 | 195 / 90 |
12 | | 05'46" (+00'56") | 501 / 6064 | 194 / 88 |
13 | | 05'41" (+00'51") | 503 / 6567 | 196 / 89 |
14 | | 06'06" (+01'16") | 191 / 6758 | 161 / 101 |
10月累積里程 : 256.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'39" | 00:11'24" |
3 | 05'20" | 00:16'44" |
4 | 04'57" | 00:21'41" |
5 | 05'21" | 00:27'02" |
6 | 05'48" | 00:32'50" |
6.7 | 05'50" | 00:36'52" |