10.2 km | 00:49:21 | 04:49/km日期: 2013-12-07 16:43 - 地點: 運動公園 - 卡路里: 818 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'11" / 04'53" / 04'53" / 04'48" / 04'47" / 04'42" / 04'42" / 04'48" / 04'27" / 04'40" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'43") | 1009 / 1009 |
2 | | 04'53" (+00'27") | 999 / 2009 |
3 | | 04'52" (+00'26") | 1001 / 3011 |
4 | | 04'47" (+00'21") | 1012 / 4023 |
5 | | 04'47" (+00'21") | 1007 / 5031 |
6 | | 04'42" (+00'16") | 992 / 6024 |
7 | | 04'41" (+00'15") | 1028 / 7053 |
8 | | 04'49" (+00'23") | 1009 / 8062 |
9 | | 04'26" | 1008 / 9070 |
10 | | 04'36" (+00'10") | 1011 / 10081 |
11 | | 04'56" (+00'30") | 235 / 10317 |
12月累積里程 :
222.33 km Adidas Adizero Ace 4 累積 :
2034.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'53" | 00:10'04" |
3 | 04'53" | 00:14'57" |
4 | 04'48" | 00:19'45" |
5 | 04'47" | 00:24'32" |
6 | 04'42" | 00:29'14" |
7 | 04'42" | 00:33'56" |
8 | 04'48" | 00:38'44" |
9 | 04'27" | 00:43'11" |
10 | 04'40" | 00:47'51" |
10.2 | 06'34" | 00:49'21" |