8.1 km | 01:03:59 | 07:53/km日期: 2017-10-21 07:51 - 平均心率: 139 - 卡路里: 495 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 07'33" / 08'08" / 08'02" / 08'02" / 07'53" / 07'40" / 07'38" / 08'06" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" | 1000 / 1000 |
| 2 | | 08'07" (+00'31") | 1000 / 2000 |
| 3 | | 08'01" (+00'25") | 1000 / 3000 |
| 4 | | 08'01" (+00'25") | 1000 / 4000 |
| 5 | | 07'53" (+00'17") | 1000 / 5000 |
| 6 | | 07'39" (+00'03") | 1000 / 6000 |
| 7 | | 07'38" (+00'02") | 1000 / 7000 |
| 8 | | 07'56" (+00'20") | 631 / 7631 |
| 9 | | 09'00" (+01'24") | 18 / 7649 |
| 10 | | 08'16" (+00'40") | 120 / 7770 |
| 11 | | 07'50" (+00'14") | 21 / 7791 |
| 12 | | 08'50" (+01'14") | 113 / 7904 |
| 13 | | 08'32" (+00'56") | 19 / 7924 |
| 14 | | 07'53" (+00'17") | 126 / 8051 |
| 15 | | 08'24" (+00'48") | 19 / 8070 |
| 16 | | 08'32" (+00'56") | 15 / 8086 |
| 17 | | 09'44" (+02'08") | 19 / 8106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 124.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 08'08" | 00:15'41" |
| 3 | 08'02" | 00:23'43" |
| 4 | 08'02" | 00:31'45" |
| 5 | 07'53" | 00:39'38" |
| 6 | 07'40" | 00:47'18" |
| 7 | 07'38" | 00:54'56" |
| 8 | 08'06" | 01:03'02" |
| 8.1 | 08'27" | 01:03'56" |
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