21.3 km | 01:58:58 | 05:34/km日期: 2013-12-10 19:24 - 地點: 安平億載金城 - 天氣: 很涼 - 卡路里: 1746 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'28" / 05'27" / 05'28" / 05'30" / 05'29" / 05'31" / 05'36" / 05'25" / 05'22" / 05'36" / 05'33" / 05'33" / 05'40" / 05'34" / 05'32" / 05'45" / 06'03" / 05'48" / 05'53" / 05'39" / 05'35" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'06") | 1007 / 1007 |
| 2 | | 05'25" (+00'04") | 1010 / 2017 |
| 3 | | 05'29" (+00'08") | 1005 / 3023 |
| 4 | | 05'28" (+00'07") | 1005 / 4029 |
| 5 | | 05'30" (+00'09") | 1010 / 5039 |
| 6 | | 05'30" (+00'09") | 1013 / 6052 |
| 7 | | 05'35" (+00'14") | 1012 / 7065 |
| 8 | | 05'26" (+00'05") | 1006 / 8072 |
| 9 | | 05'21" | 1008 / 9080 |
| 10 | | 05'35" (+00'14") | 1013 / 10094 |
| 11 | | 05'33" (+00'12") | 1008 / 11102 |
| 12 | | 05'34" (+00'13") | 1005 / 12108 |
| 13 | | 05'34" (+00'13") | 1020 / 13128 |
| 14 | | 05'40" (+00'19") | 999 / 14128 |
| 15 | | 05'32" (+00'11") | 1014 / 15143 |
| 16 | | 05'46" (+00'25") | 1004 / 16147 |
| 17 | | 05'56" (+00'35") | 1013 / 17160 |
| 18 | | 05'54" (+00'33") | 1006 / 18166 |
| 19 | | 05'45" (+00'24") | 1009 / 19176 |
| 20 | | 05'43" (+00'22") | 1004 / 20181 |
| 21 | | 05'31" (+00'10") | 1017 / 21198 |
| 22 | | 04'25" | 109 / 21307 |
12月累積里程 : 94.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'27" | 00:10'55" |
| 3 | 05'28" | 00:16'23" |
| 4 | 05'30" | 00:21'53" |
| 5 | 05'29" | 00:27'22" |
| 6 | 05'31" | 00:32'53" |
| 7 | 05'36" | 00:38'29" |
| 8 | 05'25" | 00:43'54" |
| 9 | 05'22" | 00:49'16" |
| 10 | 05'36" | 00:54'52" |
| 11 | 05'33" | 01:00'25" |
| 12 | 05'33" | 01:05'58" |
| 13 | 05'40" | 01:11'38" |
| 14 | 05'34" | 01:17'12" |
| 15 | 05'32" | 01:22'44" |
| 16 | 05'45" | 01:28'29" |
| 17 | 06'03" | 01:34'32" |
| 18 | 05'48" | 01:40'20" |
| 19 | 05'53" | 01:46'13" |
| 20 | 05'39" | 01:51'52" |
| 21 | 05'35" | 01:57'27" |
| 21.3 | 04'55" | 01:58'58" |
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