7.2 km | 00:41:05 | 05:43/km日期: 2013-10-13 18:58 - 卡路里: 420 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'54" / 05'41" / 05'48" / 05'45" / 05'42" / 05'39" / 05'41" / 04'37" /
基本訓練
Marilyn Manson -- Tourniquet
Marilyn Manson -- The Golden Age Of Grotesque
Marilyn Manson -- mOBSCENE
Marilyn Manson -- White Trash
Marilyn Manson -- (untitled - hidden track)
Marilyn Manson -- This Is The New Shit
Marilyn Manson -- Rock N Roll Nigger
Marilyn Manson -- (s)AINT
Marilyn Manson -- Personal Jesus
Marilyn Manson -- Tourniquet
Marilyn Manson -- A Place In The Dirt
10月累積里程 : 80.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'41" | 00:11'35" |
| 3 | 05'48" | 00:17'23" |
| 4 | 05'45" | 00:23'08" |
| 5 | 05'42" | 00:28'50" |
| 6 | 05'39" | 00:34'29" |
| 7 | 05'41" | 00:40'10" |
| 7.2 | 05'05" | 00:40'56" |
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