42.4 km | 07:43:56 | 10:56/km日期: 2017-10-21 06:57 - 卡路里: 2552 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'36" / 06'13" / 08'31" / 06'59" / 06'36" / 09'27" / 08'55" / 07'48" / 08'07" / 09'22" / 16'27" / 10'17" / 08'24" / 10'39" / 10'08" / 13'08" / 10'00" / 10'41" / 11'50" / 10'27" / 14'11" / 10'50" / 10'26" / 21'29" / 10'50" / 10'56" / 13'39" / 15'26" / 10'48" / 09'50" / 10'57" / 14'33" / 09'13" / 08'07" / 10'00" / 12'54" / 11'46" / 11'50" / 14'21" / 14'49" / 10'49" / 10'51" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'22") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 08'30" (+02'17") | 1000 / 3000 |
| 4 | | 06'58" (+00'45") | 1000 / 4000 |
| 5 | | 06'35" (+00'22") | 1000 / 5000 |
| 6 | | 09'26" (+03'13") | 1000 / 6000 |
| 7 | | 08'55" (+02'42") | 1000 / 7000 |
| 8 | | 07'47" (+01'34") | 1000 / 8000 |
| 9 | | 08'07" (+01'54") | 1000 / 9000 |
| 10 | | 09'21" (+03'08") | 1000 / 10000 |
| 11 | | 16'27" (+10'14") | 1000 / 11000 |
| 12 | | 10'16" (+04'03") | 1000 / 12000 |
| 13 | | 08'24" (+02'11") | 1000 / 13000 |
| 14 | | 10'38" (+04'25") | 1000 / 14000 |
| 15 | | 10'08" (+03'55") | 1000 / 15000 |
| 16 | | 13'07" (+06'54") | 1000 / 16000 |
| 17 | | 10'00" (+03'47") | 1000 / 17000 |
| 18 | | 10'40" (+04'27") | 1000 / 18000 |
| 19 | | 11'50" (+05'37") | 1000 / 19000 |
| 20 | | 10'27" (+04'14") | 1000 / 20000 |
| 21 | | 14'11" (+07'58") | 1000 / 21000 |
| 22 | | 10'49" (+04'36") | 1000 / 22000 |
| 23 | | 10'26" (+04'13") | 1000 / 23000 |
| 24 | | 21'28" (+15'15") | 1000 / 24000 |
| 25 | | 10'50" (+04'37") | 1000 / 25000 |
| 26 | | 10'55" (+04'42") | 1000 / 26000 |
| 27 | | 13'38" (+07'25") | 1000 / 27000 |
| 28 | | 15'25" (+09'12") | 1000 / 28000 |
| 29 | | 10'48" (+04'35") | 1000 / 29000 |
| 30 | | 09'49" (+03'36") | 1000 / 30000 |
| 31 | | 10'57" (+04'44") | 1000 / 31000 |
| 32 | | 14'31" (+08'18") | 1000 / 32000 |
| 33 | | 09'14" (+03'01") | 1000 / 33000 |
| 34 | | 08'06" (+01'53") | 1000 / 34000 |
| 35 | | 09'59" (+03'46") | 1000 / 35000 |
| 36 | | 12'44" (+06'31") | 1000 / 36000 |
| 37 | | 11'55" (+05'42") | 1000 / 37000 |
| 38 | | 11'48" (+05'35") | 1000 / 38000 |
| 39 | | 14'22" (+08'09") | 1000 / 39000 |
| 40 | | 14'48" (+08'35") | 1000 / 40000 |
| 41 | | 10'49" (+04'36") | 1000 / 41000 |
| 42 | | 10'50" (+04'37") | 1000 / 42000 |
| 43 | | 13'01" (+06'48") | 366 / 42366 |
10月累積里程 :
139.61 km 
HOKA ONE ONE CLIFTON 3 累積 :
194.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'13" | 00:12'49" |
| 3 | 08'31" | 00:21'20" |
| 4 | 06'59" | 00:28'19" |
| 5 | 06'36" | 00:34'55" |
| 6 | 09'27" | 00:44'22" |
| 7 | 08'55" | 00:53'17" |
| 8 | 07'48" | 01:01'05" |
| 9 | 08'07" | 01:09'12" |
| 10 | 09'22" | 01:18'34" |
| 11 | 16'27" | 01:35'01" |
| 12 | 10'17" | 01:45'18" |
| 13 | 08'24" | 01:53'42" |
| 14 | 10'39" | 02:04'21" |
| 15 | 10'08" | 02:14'29" |
| 16 | 13'08" | 02:27'37" |
| 17 | 10'00" | 02:37'37" |
| 18 | 10'41" | 02:48'18" |
| 19 | 11'50" | 03:00'08" |
| 20 | 10'27" | 03:10'35" |
| 21 | 14'11" | 03:24'46" |
| 22 | 10'50" | 03:35'36" |
| 23 | 10'26" | 03:46'02" |
| 24 | 21'29" | 04:07'31" |
| 25 | 10'50" | 04:18'21" |
| 26 | 10'56" | 04:29'17" |
| 27 | 13'39" | 04:42'56" |
| 28 | 15'26" | 04:58'22" |
| 29 | 10'48" | 05:09'10" |
| 30 | 09'50" | 05:19'00" |
| 31 | 10'57" | 05:29'57" |
| 32 | 14'33" | 05:44'30" |
| 33 | 09'13" | 05:53'43" |
| 34 | 08'07" | 06:01'50" |
| 35 | 10'00" | 06:11'50" |
| 36 | 12'54" | 06:24'44" |
| 37 | 11'46" | 06:36'30" |
| 38 | 11'50" | 06:48'20" |
| 39 | 14'21" | 07:02'41" |
| 40 | 14'49" | 07:17'30" |
| 41 | 10'49" | 07:28'19" |
| 42 | 10'51" | 07:39'10" |
| 42.4 | 12'59" | 07:43'56" |
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