9.3 km | 00:42:53 | 04:35/km日期: 2017-10-23 21:02 - 地點: 牛稠溪沿岸 - 天氣: 有點晚 - 卡路里: 463 Cal - 溫度: 27°C - 濕度: 62% - PM2.5: 普通(39)
Pace: 04'45" / 04'36" / 04'39" / 04'39" / 04'29" / 04'29" / 04'26" / 04'29" / 04'31" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'18") | 1003 / 1003 |
| 2 | | 04'36" (+00'11") | 1005 / 2008 |
| 3 | | 04'38" (+00'13") | 1010 / 3019 |
| 4 | | 04'38" (+00'13") | 1002 / 4022 |
| 5 | | 04'30" (+00'05") | 1012 / 5034 |
| 6 | | 04'28" (+00'03") | 998 / 6033 |
| 7 | | 04'25" | 1009 / 7042 |
| 8 | | 04'29" (+00'04") | 1003 / 8046 |
| 9 | | 04'29" (+00'04") | 996 / 9042 |
| 10 | | 04'36" (+00'11") | 364 / 9406 |
10月累積里程 : 54.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'36" | 00:09'21" |
| 3 | 04'39" | 00:14'00" |
| 4 | 04'39" | 00:18'39" |
| 5 | 04'29" | 00:23'08" |
| 6 | 04'29" | 00:27'37" |
| 7 | 04'26" | 00:32'03" |
| 8 | 04'29" | 00:36'32" |
| 9 | 04'31" | 00:41'03" |
| 9.3 | 05'14" | 00:42'53" |
展開計圈分析
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