10.1 km | 01:13:53 | 07:18/km日期: 2017-10-28 06:00 - 總爬升: 247 m - 卡路里: 682 Cal - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 07'02" / 06'41" / 08'10" / 08'31" / 07'55" / 07'33" / 06'13" / 06'47" / 07'43" / 06'36" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'42") | 993 / 993 |
2 | | 06'43" (+00'28") | 994 / 1987 |
3 | | 07'52" (+01'37") | 1008 / 2996 |
4 | | 08'48" (+02'33") | 1005 / 4001 |
5 | | 07'52" (+01'37") | 1004 / 5006 |
6 | | 07'29" (+01'14") | 1007 / 6014 |
7 | | 06'15" | 994 / 7008 |
8 | | 06'46" (+00'31") | 1001 / 8009 |
9 | | 07'43" (+01'28") | 1009 / 9019 |
10 | | 06'36" (+00'21") | 1002 / 10021 |
11 | | 06'25" (+00'10") | 93 / 10114 |
10月累積里程 :
63.41 km Mizuno WAVE RIDER 20 累積 :
799.6 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'41" | 00:13'43" |
3 | 08'10" | 00:21'53" |
4 | 08'31" | 00:30'24" |
5 | 07'55" | 00:38'19" |
6 | 07'33" | 00:45'52" |
7 | 06'13" | 00:52'05" |
8 | 06'47" | 00:58'52" |
9 | 07'43" | 01:06'35" |
10 | 06'36" | 01:13'11" |
10.1 | 06'21" | 01:13'53" |