15.0 km | 01:26:01 | 05:44/km日期: 2017-10-23 22:06 - 平均心率: 152 - 卡路里: 954 Cal - 平均步頻: 182
Pace: 05'33" / 05'34" / 05'32" / 05'38" / 05'38" / 05'46" / 05'42" / 05'52" / 05'48" / 05'40" / 05'52" / 05'48" / 05'59" / 05'50" / 05'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'33" (+00'01") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'38" (+00'06") | 1000 / 4000 |
| 5 | | 05'37" (+00'05") | 1000 / 5000 |
| 6 | | 05'45" (+00'13") | 1000 / 6000 |
| 7 | | 05'42" (+00'10") | 1000 / 7000 |
| 8 | | 05'51" (+00'19") | 1000 / 8000 |
| 9 | | 05'47" (+00'15") | 1000 / 9000 |
| 10 | | 05'40" (+00'08") | 1000 / 10000 |
| 11 | | 05'51" (+00'19") | 1000 / 11000 |
| 12 | | 05'47" (+00'15") | 1000 / 12000 |
| 13 | | 05'58" (+00'26") | 1000 / 13000 |
| 14 | | 05'50" (+00'18") | 1000 / 14000 |
| 15 | | 05'48" (+00'16") | 1000 / 15000 |
| 16 | | 07'08" (+01'36") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
162.30 km 
Brooks Neuro 2 累積 :
639.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'34" | 00:11'07" |
| 3 | 05'32" | 00:16'39" |
| 4 | 05'38" | 00:22'17" |
| 5 | 05'38" | 00:27'55" |
| 6 | 05'46" | 00:33'41" |
| 7 | 05'42" | 00:39'23" |
| 8 | 05'52" | 00:45'15" |
| 9 | 05'48" | 00:51'03" |
| 10 | 05'40" | 00:56'43" |
| 11 | 05'52" | 01:02'35" |
| 12 | 05'48" | 01:08'23" |
| 13 | 05'59" | 01:14'22" |
| 14 | 05'50" | 01:20'12" |
| 15 | 05'49" | 01:26'01" |
| 15.0 | --'--" | 01:26'01" |
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