10.0 km | 00:55:18 | 05:30/km日期: 2017-10-22 17:22 - 平均心率: 127 - 卡路里: 563 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 05'55" / 05'28" / 05'20" / 05'28" / 05'45" / 05'41" / 05'40" / 05'36" / 05'25" / 04'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'33") | 452 / 452 |
| 2 | | 05'51" (+00'37") | 455 / 907 |
| 3 | | 05'36" (+00'22") | 452 / 1359 |
| 4 | | 05'32" (+00'18") | 456 / 1815 |
| 5 | | 05'18" (+00'04") | 453 / 2269 |
| 6 | | 05'25" (+00'11") | 454 / 2723 |
| 7 | | 05'21" (+00'07") | 460 / 3184 |
| 8 | | 05'23" (+00'09") | 451 / 3635 |
| 9 | | 05'22" (+00'08") | 462 / 4097 |
| 10 | | 05'55" (+00'41") | 463 / 4561 |
| 11 | | 05'40" (+00'26") | 455 / 5016 |
| 12 | | 05'40" (+00'26") | 454 / 5471 |
| 13 | | 05'38" (+00'24") | 458 / 5930 |
| 14 | | 05'41" (+00'27") | 456 / 6386 |
| 15 | | 05'41" (+00'27") | 461 / 6848 |
| 16 | | 05'42" (+00'28") | 459 / 7307 |
| 17 | | 05'34" (+00'20") | 456 / 7764 |
| 18 | | 05'22" (+00'08") | 458 / 8223 |
| 19 | | 05'26" (+00'12") | 453 / 8676 |
| 20 | | 05'19" (+00'05") | 456 / 9133 |
| 21 | | 05'14" | 455 / 9588 |
| 22 | | 04'33" | 448 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
323.08 km 
ASICS TARTHERZEAL 3(27.0螢光) 累積 :
605.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'28" | 00:11'23" |
| 3 | 05'20" | 00:16'43" |
| 4 | 05'28" | 00:22'11" |
| 5 | 05'45" | 00:27'56" |
| 6 | 05'41" | 00:33'37" |
| 7 | 05'40" | 00:39'17" |
| 8 | 05'36" | 00:44'53" |
| 9 | 05'25" | 00:50'18" |
| 10 | 04'50" | 00:55'08" |
| 10.0 | 04'25" | 00:55'18" |
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