9.5 km | 00:59:14 | 06:14/km日期: 2017-10-24 18:52 - 卡路里: 691 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 12'12" / 03'55" / 03'53" / 06'31" / 04'12" / 08'11" / 04'21" / 06'55" / 04'30" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'40") | 898 / 898 |
| 2 | | 01:19'33" (+15'38") | 77 / 975 |
| 3 | | 03'55" | 2034 / 3010 |
| 4 | | 23'39" (+19'44") | 121 / 3131 |
| 5 | | 04'11" (+00'16") | 2010 / 5142 |
| 6 | | 29'24" (+25'29") | 149 / 5292 |
| 7 | | 04'19" (+00'24") | 2028 / 7321 |
| 8 | | 29'35" (+25'40") | 97 / 7418 |
| 9 | | 04'28" (+00'33") | 2020 / 9438 |
| 10 | | 44'49" (+40'54") | 61 / 9500 |
10月累積里程 : 170.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'12" | 00:12'12" |
| 2 | 03'55" | 00:16'07" |
| 3 | 03'53" | 00:20'00" |
| 4 | 06'31" | 00:26'31" |
| 5 | 04'12" | 00:30'43" |
| 6 | 08'11" | 00:38'54" |
| 7 | 04'21" | 00:43'15" |
| 8 | 06'55" | 00:50'10" |
| 9 | 04'30" | 00:54'40" |
| 9.5 | 09'07" | 00:59'14" |
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