32.1 km | 03:41:23 | 06:54/km日期: 2017-10-25 18:34 - 總爬升: 355 m - 卡路里: 1720 Cal - 溫度: 29°C - 濕度: 59%
Pace: 01'28" / 04'56" / 05'43" / 05'21" / 07'54" / 05'03" / 06'17" / 06'27" / 06'27" / 06'09" / 04'46" / 06'06" / 05'29" / 05'23" / 04'35" / 04'11" / 07'03" / 05'55" / 04'16" / 06'26" / 04'49" / 07'31" / 06'10" / 06'43" / 06'42" / 07'20" / 05'01" / 07'25" / 06'02" / 05'15" / 06'52" / 05'28" / 03'59" / 04'34" / 06'00" / 07'06" / 06'59" / 06'55" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'07" | 1994 / 1994 |
2 | | 05'47" (+02'40") | 1012 / 3007 |
3 | | 05'45" (+02'38") | 1089 / 4096 |
4 | | 07'17" (+04'10") | 1007 / 5104 |
5 | | 05'31" (+02'24") | 1086 / 6190 |
6 | | 05'56" (+02'49") | 1009 / 7200 |
7 | | 06'39" (+03'32") | 996 / 8197 |
8 | | 06'08" (+03'01") | 1059 / 9256 |
9 | | 05'53" (+02'46") | 1303 / 10559 |
10 | | 05'53" (+02'46") | 1293 / 11852 |
11 | | 05'02" (+01'55") | 1029 / 12882 |
12 | | 05'24" (+02'17") | 1132 / 14015 |
13 | | 04'15" (+01'08") | 1243 / 15258 |
14 | | 05'16" (+02'09") | 1222 / 16481 |
15 | | 06'56" (+03'49") | 1005 / 17486 |
16 | | 04'28" (+01'21") | 1373 / 18859 |
17 | | 06'33" (+03'26") | 1019 / 19879 |
18 | | 05'16" (+02'09") | 1006 / 20886 |
19 | | 07'08" (+04'01") | 1029 / 21915 |
20 | | 06'06" (+02'59") | 999 / 22914 |
21 | | 06'48" (+03'41") | 1007 / 23922 |
22 | | 06'43" (+03'36") | 1034 / 24956 |
23 | | 07'10" (+04'03") | 1134 / 26090 |
24 | | 05'08" (+02'01") | 1098 / 27188 |
25 | | 07'13" (+04'06") | 1022 / 28211 |
26 | | 05'04" (+01'57") | 1087 / 29299 |
27 | | 06'32" (+03'25") | 1043 / 30342 |
28 | | 07'06" (+03'59") | 997 / 31340 |
29 | | 04'00" (+00'53") | 1265 / 32606 |
30 | | 04'21" (+01'14") | 1111 / 33717 |
31 | | 06'17" (+03'10") | 1042 / 34760 |
32 | | 06'08" (+03'01") | 1083 / 35844 |
33 | | 07'31" (+04'24") | 1007 / 36851 |
34 | | 06'47" (+03'40") | 1046 / 37897 |
10月累積里程 : 165.44 km
Android - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'28" | 00:01'28" |
2 | 04'56" | 00:06'24" |
3 | 05'43" | 00:12'07" |
4 | 05'21" | 00:17'28" |
5 | 07'54" | 00:25'22" |
6 | 05'03" | 00:30'25" |
7 | 06'17" | 00:36'42" |
8 | 06'27" | 00:43'09" |
9 | 06'27" | 00:49'36" |
10 | 06'09" | 00:55'45" |
11 | 04'46" | 01:00'31" |
12 | 06'06" | 01:06'37" |
13 | 05'29" | 01:12'06" |
14 | 05'23" | 01:17'29" |
15 | 04'35" | 01:22'04" |
16 | 04'11" | 01:26'15" |
17 | 07'03" | 01:33'18" |
18 | 05'55" | 01:39'13" |
19 | 04'16" | 01:43'29" |
20 | 06'26" | 01:49'55" |
21 | 04'49" | 01:54'44" |
22 | 07'31" | 02:02'15" |
23 | 06'10" | 02:08'25" |
24 | 06'43" | 02:15'08" |
25 | 06'42" | 02:21'50" |
26 | 07'20" | 02:29'10" |
27 | 05'01" | 02:34'11" |
28 | 07'25" | 02:41'36" |
29 | 06'02" | 02:47'38" |
30 | 05'15" | 02:52'53" |
31 | 06'52" | 02:59'45" |
32 | 05'28" | 03:05'13" |
33 | 03'59" | 03:09'12" |
34 | 04'34" | 03:13'46" |
35 | 06'00" | 03:19'46" |
36 | 07'06" | 03:26'52" |
37 | 06'59" | 03:33'51" |
38 | 06'55" | 03:40'46" |
34.2 | 00'-9" | 03:41'23" |