12.2 km | 01:11:23 | 05:50/km日期: 2017-10-17 19:44 - 總爬升: 177 m - 地點: 畫圈圈 - 天氣: 好 - 卡路里: 747 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 06'35" / 06'34" / 11'52" / 07'22" / 04'03" / 07'17" / 04'11" / 07'25" / 07'24" / 04'02" / 07'10" / 03'57" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'42") | 2267 / 2267 |
| 2 | | 04'04" (+00'18") | 413 / 2680 |
| 3 | | 04'15" (+00'29") | 398 / 3079 |
| 4 | | 04'06" (+00'20") | 400 / 3480 |
| 5 | | 04'02" (+00'16") | 400 / 3880 |
| 6 | | 11'03" (+07'17") | 462 / 4342 |
| 7 | | 04'10" (+00'24") | 399 / 4742 |
| 8 | | 04'03" (+00'17") | 402 / 5145 |
| 9 | | 04'06" (+00'20") | 401 / 5546 |
| 10 | | 10'48" (+07'02") | 472 / 6018 |
| 11 | | 04'11" (+00'25") | 394 / 6412 |
| 12 | | 04'13" (+00'27") | 398 / 6810 |
| 13 | | 04'03" (+00'17") | 402 / 7213 |
| 14 | | 11'08" (+07'22") | 460 / 7673 |
| 15 | | 04'18" (+00'32") | 390 / 8064 |
| 16 | | 04'07" (+00'21") | 404 / 8469 |
| 17 | | 04'05" (+00'19") | 395 / 8864 |
| 18 | | 10'55" (+07'09") | 469 / 9334 |
| 19 | | 04'04" (+00'18") | 396 / 9731 |
| 20 | | 04'05" (+00'19") | 403 / 10134 |
| 21 | | 04'03" (+00'17") | 402 / 10537 |
| 22 | | 10'51" (+07'05") | 465 / 11002 |
| 23 | | 03'56" (+00'10") | 401 / 11403 |
| 24 | | 03'58" (+00'12") | 402 / 11806 |
| 25 | | 03'46" | 401 / 12208 |
| 26 | | 07'17" (+03'31") | 5 / 12213 |
10月累積里程 :
295.21 km 
Saucony A5 累積 :
2557.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'34" | 00:13'09" |
| 3 | 11'52" | 00:25'01" |
| 4 | 07'22" | 00:32'23" |
| 5 | 04'03" | 00:36'26" |
| 6 | 07'17" | 00:43'43" |
| 7 | 04'11" | 00:47'54" |
| 8 | 07'25" | 00:55'19" |
| 9 | 07'24" | 01:02'43" |
| 10 | 04'02" | 01:06'45" |
| 11 | 07'10" | 01:13'55" |
| 12 | 03'57" | 01:17'52" |
| 12.2 | 03'44" | 01:18'40" |
展開計圈分析
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