11.0 km | 01:03:14 | 05:44/km日期: 2017-10-25 18:26 - 卡路里: 594 Cal - 總步數: 12158 - 平均步頻: 192 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 06'24" / 05'40" / 05'46" / 05'45" / 06'06" / 05'50" / 05'45" / 05'29" / 05'33" / 05'42" / 05'06" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'19") | 1009 / 1009 | 179 / 87 |
| 2 | | 05'36" (+00'32") | 1000 / 2010 | 189 / 94 |
| 3 | | 05'42" (+00'38") | 1009 / 3019 | 192 / 90 |
| 4 | | 05'42" (+00'38") | 1006 / 4025 | 195 / 89 |
| 5 | | 06'06" (+01'02") | 1008 / 5034 | 193 / 84 |
| 6 | | 05'47" (+00'43") | 1008 / 6042 | 194 / 88 |
| 7 | | 05'41" (+00'37") | 1010 / 7052 | 197 / 89 |
| 8 | | 05'25" (+00'21") | 1006 / 8059 | 195 / 94 |
| 9 | | 05'31" (+00'27") | 1003 / 9062 | 194 / 92 |
| 10 | | 05'39" (+00'35") | 1007 / 10069 | 189 / 93 |
| 11 | | 05'04" | 1008 / 11078 | 191 / 103 |
| 12 | | 07'50" (+02'46") | 8 / 11086 | 180 / 70 |
10月累積里程 : 270.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'40" | 00:12'04" |
| 3 | 05'46" | 00:17'50" |
| 4 | 05'45" | 00:23'35" |
| 5 | 06'06" | 00:29'41" |
| 6 | 05'50" | 00:35'31" |
| 7 | 05'45" | 00:41'16" |
| 8 | 05'29" | 00:46'45" |
| 9 | 05'33" | 00:52'18" |
| 10 | 05'42" | 00:58'00" |
| 11 | 05'06" | 01:03'06" |
| 11.0 | 15'41" | 01:03'14" |
展開計圈分析
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