44.2 km | 06:14:43 | 08:28/km日期: 2017-10-29 09:35 - 總爬升: 257 m - 地點: 貓空碧潭 - 天氣: 有點涼 - 卡路里: 2716 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 06'17" / 05'33" / 05'28" / 06'03" / 06'18" / 06'31" / 08'07" / 07'22" / 08'23" / 08'57" / 11'14" / 04'57" / 04'58" / 20'56" / 06'55" / 07'38" / 05'47" / 05'49" / 05'53" / 08'34" / 06'12" / 06'01" / 05'51" / 09'42" / 07'41" / 06'49" / 07'18" / 09'24" / 13'37" / 07'09" / 06'39" / 11'09" / 17'38" / 17'36" / 08'49" / 08'17" / 11'13" / 08'38" / 07'19" / 08'55" / 09'22" / 12'27" / 07'51" / 06'15" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'19") | 1000 / 1000 |
2 | | 05'33" (+00'36") | 1000 / 2000 |
3 | | 05'28" (+00'31") | 1000 / 3000 |
4 | | 06'02" (+01'05") | 1000 / 4000 |
5 | | 06'18" (+01'21") | 1000 / 5000 |
6 | | 06'30" (+01'33") | 1000 / 6000 |
7 | | 08'06" (+03'09") | 1000 / 7000 |
8 | | 07'21" (+02'24") | 1000 / 8000 |
9 | | 08'23" (+03'26") | 1000 / 9000 |
10 | | 08'56" (+03'59") | 1000 / 10000 |
11 | | 11'13" (+06'16") | 1000 / 11000 |
12 | | 04'57" | 1000 / 12000 |
13 | | 04'58" (+00'01") | 1000 / 13000 |
14 | | 20'54" (+15'57") | 1000 / 14000 |
15 | | 06'56" (+01'59") | 1000 / 15000 |
16 | | 07'38" (+02'41") | 1000 / 16000 |
17 | | 05'46" (+00'49") | 1000 / 17000 |
18 | | 05'48" (+00'51") | 1000 / 18000 |
19 | | 05'53" (+00'56") | 1000 / 19000 |
20 | | 08'33" (+03'36") | 1000 / 20000 |
21 | | 06'12" (+01'15") | 1000 / 21000 |
22 | | 06'00" (+01'03") | 1000 / 22000 |
23 | | 05'51" (+00'54") | 1000 / 23000 |
24 | | 09'41" (+04'44") | 1000 / 24000 |
25 | | 07'41" (+02'44") | 1000 / 25000 |
26 | | 06'48" (+01'51") | 1000 / 26000 |
27 | | 07'17" (+02'20") | 1000 / 27000 |
28 | | 09'24" (+04'27") | 1000 / 28000 |
29 | | 13'37" (+08'40") | 1000 / 29000 |
30 | | 07'08" (+02'11") | 1000 / 30000 |
31 | | 06'38" (+01'41") | 1000 / 31000 |
32 | | 11'06" (+06'09") | 1000 / 32000 |
33 | | 17'35" (+12'38") | 1000 / 33000 |
34 | | 17'36" (+12'39") | 1000 / 34000 |
35 | | 08'48" (+03'51") | 1000 / 35000 |
36 | | 08'17" (+03'20") | 1000 / 36000 |
37 | | 11'05" (+06'08") | 1000 / 37000 |
38 | | 08'45" (+03'48") | 1000 / 38000 |
39 | | 07'19" (+02'22") | 1000 / 39000 |
40 | | 08'54" (+03'57") | 1000 / 40000 |
41 | | 09'22" (+04'25") | 1000 / 41000 |
42 | | 12'27" (+07'30") | 1000 / 42000 |
43 | | 07'51" (+02'54") | 1000 / 43000 |
44 | | 06'14" (+01'17") | 1000 / 44000 |
45 | | 06'25" (+01'28") | 194 / 44194 |
新北市邱永茂
新北市邱永茂