15.0 km | 01:21:24 | 05:24/km日期: 2012-09-29 16:53 - 地點: 安平 - 天氣: 多雲 - 卡路里: 1084 Cal
Pace: 06'09" / 05'27" / 05'24" / 05'19" / 05'10" / 05'09" / 05'16" / 05'32" / 05'17" / 05'04" / 06'07" / 05'28" / 05'12" / 05'09" / 05'24" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'03") | 1000 / 1000 |
| 2 | | 05'26" (+00'21") | 1008 / 2008 |
| 3 | | 05'24" (+00'19") | 998 / 3007 |
| 4 | | 05'18" (+00'13") | 1007 / 4015 |
| 5 | | 05'09" (+00'04") | 994 / 5009 |
| 6 | | 05'07" (+00'02") | 998 / 6007 |
| 7 | | 05'17" (+00'12") | 1012 / 7020 |
| 8 | | 05'30" (+00'25") | 997 / 8017 |
| 9 | | 05'16" (+00'11") | 1000 / 9018 |
| 10 | | 05'05" | 1002 / 10020 |
| 11 | | 06'08" (+01'03") | 1003 / 11024 |
| 12 | | 05'25" (+00'20") | 999 / 12023 |
| 13 | | 05'10" (+00'05") | 998 / 13022 |
| 14 | | 05'11" (+00'06") | 1013 / 14036 |
| 15 | | 05'22" (+00'17") | 995 / 15031 |
9月累積里程 : 185.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'27" | 00:11'36" |
| 3 | 05'24" | 00:17'00" |
| 4 | 05'19" | 00:22'19" |
| 5 | 05'10" | 00:27'29" |
| 6 | 05'09" | 00:32'38" |
| 7 | 05'16" | 00:37'54" |
| 8 | 05'32" | 00:43'26" |
| 9 | 05'17" | 00:48'43" |
| 10 | 05'04" | 00:53'47" |
| 11 | 06'07" | 00:59'54" |
| 12 | 05'28" | 01:05'22" |
| 13 | 05'12" | 01:10'34" |
| 14 | 05'09" | 01:15'43" |
| 15 | 05'24" | 01:21'07" |
| 15.0 | 05'43" | 01:21'24" |
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