10.2 km | 00:54:41 | 05:23/km日期: 2017-10-30 19:08 - 總爬升: 207 m - 卡路里: 639 Cal - 總步數: 9245 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'05" / 06'12" / 06'01" / 05'12" / 05'01" / 05'44" / 05'06" / 04'57" / 05'15" / 05'19" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'12") | 1001 / 1001 | 170 / 115 |
| 2 | | 06'09" (+01'17") | 1004 / 2006 | 169 / 96 |
| 3 | | 06'00" (+01'08") | 1004 / 3011 | 164 / 101 |
| 4 | | 05'11" (+00'19") | 1002 / 4013 | 166 / 115 |
| 5 | | 05'01" (+00'09") | 1007 / 5021 | 167 / 118 |
| 6 | | 05'40" (+00'48") | 1000 / 6021 | 167 / 104 |
| 7 | | 05'07" (+00'15") | 1005 / 7027 | 171 / 114 |
| 8 | | 04'52" | 1000 / 8028 | 170 / 119 |
| 9 | | 05'15" (+00'23") | 1007 / 9035 | 170 / 111 |
| 10 | | 05'18" (+00'26") | 1002 / 10038 | 170 / 110 |
| 11 | | 05'16" (+00'24") | 155 / 10193 | 168 / 112 |
10月累積里程 : 338.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 06'12" | 00:11'17" |
| 3 | 06'01" | 00:17'18" |
| 4 | 05'12" | 00:22'30" |
| 5 | 05'01" | 00:27'31" |
| 6 | 05'44" | 00:33'15" |
| 7 | 05'06" | 00:38'21" |
| 8 | 04'57" | 00:43'18" |
| 9 | 05'15" | 00:48'33" |
| 10 | 05'19" | 00:53'52" |
| 10.2 | 05'16" | 00:54'41" |
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