10.0 km | 01:07:46 | 06:46/km日期: 2017-11-01 23:49 - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 07'38" / 07'06" / 06'47" / 07'12" / 07'09" / 06'38" / 06'31" / 06'22" / 06'15" / 06'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'33") | 1000 / 1000 |
| 2 | | 07'06" (+01'01") | 1000 / 2000 |
| 3 | | 06'47" (+00'42") | 1000 / 3000 |
| 4 | | 07'11" (+01'06") | 1000 / 4000 |
| 5 | | 07'09" (+01'04") | 1000 / 5000 |
| 6 | | 06'37" (+00'32") | 1000 / 6000 |
| 7 | | 06'30" (+00'25") | 1000 / 7000 |
| 8 | | 06'22" (+00'17") | 1000 / 8000 |
| 9 | | 06'14" (+00'09") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 04'58" | 9 / 10009 |
11月累積里程 :
439.21 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'06" | 00:14'44" |
| 3 | 06'47" | 00:21'31" |
| 4 | 07'12" | 00:28'43" |
| 5 | 07'09" | 00:35'52" |
| 6 | 06'38" | 00:42'30" |
| 7 | 06'31" | 00:49'01" |
| 8 | 06'22" | 00:55'23" |
| 9 | 06'15" | 01:01'38" |
| 10 | 06'05" | 01:07'43" |
| 10.0 | 05'01" | 01:07'46" |
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