4.9 km | 00:29:28 | 06:00/km日期: 2017-10-30 19:54 - 卡路里: 347 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 03'52" / 07'03" / 06'04" / 09'17" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'19") | 1000 / 1000 |
| 2 | | 01:03'25" (+59'52") | 0 / 1000 |
| 3 | | 03'58" (+00'25") | 15 / 1015 |
| 4 | | 12'17" (+08'44") | 248 / 1263 |
| 5 | | 03'43" (+00'10") | 406 / 1670 |
| 6 | | 18'14" (+14'41") | 83 / 1754 |
| 7 | | 03'33" | 407 / 2161 |
| 8 | | 18'44" (+15'11") | 82 / 2244 |
| 9 | | 03'43" (+00'10") | 403 / 2648 |
| 10 | | 13'06" (+09'33") | 121 / 2770 |
| 11 | | 03'39" (+00'06") | 396 / 3167 |
| 12 | | 15'40" (+12'07") | 98 / 3265 |
| 13 | | 03'46" (+00'13") | 393 / 3659 |
| 14 | | 22'44" (+19'11") | 230 / 3890 |
| 15 | | 03'34" (+00'01") | 996 / 4886 |
| 16 | | 02'26" | 14 / 4901 |
10月累積里程 : 298.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 07'03" | 00:10'55" |
| 3 | 06'04" | 00:16'59" |
| 4 | 09'17" | 00:26'16" |
| 4.9 | 03'32" | 00:29'28" |
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