10.2 km | 00:52:59 | 05:10/km日期: 2017-10-31 17:31 - 卡路里: 570 Cal - 總步數: 10328 - 平均步頻: 194 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 05'48" / 05'35" / 05'28" / 05'23" / 05'16" / 04'57" / 05'06" / 04'38" / 04'46" / 04'56" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+01'13") | 1002 / 1002 | 194 / 89 |
2 | | 05'33" (+00'59") | 1004 / 2007 | 195 / 92 |
3 | | 05'26" (+00'52") | 1005 / 3012 | 195 / 93 |
4 | | 05'22" (+00'48") | 1000 / 4013 | 195 / 95 |
5 | | 05'14" (+00'40") | 1005 / 5019 | 192 / 98 |
6 | | 04'56" (+00'22") | 1002 / 6022 | 193 / 104 |
7 | | 05'05" (+00'31") | 1010 / 7032 | 193 / 101 |
8 | | 04'34" | 1002 / 8034 | 196 / 111 |
9 | | 04'48" (+00'14") | 1002 / 9037 | 196 / 105 |
10 | | 04'53" (+00'19") | 1009 / 10046 | 197 / 103 |
11 | | 04'38" (+00'04") | 226 / 10272 | 192 / 111 |
10月累積里程 : 203.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'35" | 00:11'23" |
3 | 05'28" | 00:16'51" |
4 | 05'23" | 00:22'14" |
5 | 05'16" | 00:27'30" |
6 | 04'57" | 00:32'27" |
7 | 05'06" | 00:37'33" |
8 | 04'38" | 00:42'11" |
9 | 04'46" | 00:46'57" |
10 | 04'56" | 00:51'53" |
10.2 | 04'52" | 00:52'59" |