15.4 km | 01:36:09 | 06:14/km日期: 2017-10-31 16:17 - 地點: 運動公園 - 天氣: 晴天 - 卡路里: 800 Cal - 總步數: 14626 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 60%
Pace: 05'59" / 05'51" / 06'25" / 06'20" / 06'27" / 06'39" / 06'13" / 06'41" / 06'47" / 07'21" / 06'12" / 05'53" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'07") | 1004 / 1004 | 183 / 91 |
| 2 | | 05'50" | 1000 / 2005 | 183 / 93 |
| 3 | | 06'22" (+00'32") | 1006 / 3011 | 181 / 86 |
| 4 | | 06'20" (+00'30") | 1010 / 4021 | 179 / 88 |
| 5 | | 06'22" (+00'32") | 1002 / 5023 | 180 / 87 |
| 6 | | 06'40" (+00'50") | 1005 / 6029 | 169 / 88 |
| 7 | | 06'10" (+00'20") | 1003 / 7032 | 181 / 89 |
| 8 | | 06'37" (+00'47") | 1000 / 8033 | 180 / 83 |
| 9 | | 06'48" (+00'58") | 1003 / 9037 | 171 / 85 |
| 10 | | 07'20" (+01'30") | 1002 / 10039 | 159 / 85 |
| 11 | | 06'08" (+00'18") | 1006 / 11046 | 183 / 88 |
| 12 | | 05'50" | 1007 / 12054 | 185 / 92 |
| 13 | | 05'57" (+00'07") | 888 / 12943 | 180 / 92 |
10月累積里程 : 382.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 06'25" | 00:18'15" |
| 4 | 06'20" | 00:24'35" |
| 5 | 06'27" | 00:31'02" |
| 6 | 06'39" | 00:37'41" |
| 7 | 06'13" | 00:43'54" |
| 8 | 06'41" | 00:50'35" |
| 9 | 06'47" | 00:57'22" |
| 10 | 07'21" | 01:04'43" |
| 11 | 06'12" | 01:10'55" |
| 12 | 05'53" | 01:16'48" |
| 12.9 | 06'01" | 01:22'09" |
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