10.1 km | 00:58:55 | 05:48/km日期: 2017-11-02 18:37 - 卡路里: 583 Cal - 總步數: 10718 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 60%
Pace: 06'31" / 05'46" / 05'57" / 06'01" / 05'49" / 05'36" / 05'46" / 05'38" / 05'50" / 05'17" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'15") | 1006 / 1006 | 178 / 86 |
2 | | 05'43" (+00'30") | 1007 / 2013 | 180 / 96 |
3 | | 05'55" (+00'42") | 1003 / 3017 | 180 / 93 |
4 | | 06'02" (+00'49") | 1008 / 4025 | 180 / 91 |
5 | | 05'45" (+00'32") | 1008 / 5033 | 181 / 95 |
6 | | 05'34" (+00'21") | 1008 / 6042 | 184 / 97 |
7 | | 05'42" (+00'29") | 1006 / 7049 | 183 / 95 |
8 | | 05'37" (+00'24") | 1005 / 8054 | 185 / 95 |
9 | | 05'49" (+00'36") | 1002 / 9057 | 183 / 93 |
10 | | 05'13" | 1010 / 10067 | 182 / 104 |
11 | | 05'07" | 130 / 10197 | 177 / 110 |
11月累積里程 :
277.00 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'46" | 00:12'17" |
3 | 05'57" | 00:18'14" |
4 | 06'01" | 00:24'15" |
5 | 05'49" | 00:30'04" |
6 | 05'36" | 00:35'40" |
7 | 05'46" | 00:41'26" |
8 | 05'38" | 00:47'04" |
9 | 05'50" | 00:52'54" |
10 | 05'17" | 00:58'11" |
10.1 | 05'37" | 00:58'55" |