7.0 km | 00:39:26 | 05:37/km日期: 2017-11-08 16:48 - 卡路里: 508 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 06'04" / 05'28" / 05'40" / 05'16" / 05'40" / 06'28" / 05'24" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'48") | 1000 / 1000 |
| 2 | | 05'28" (+00'12") | 1000 / 2000 |
| 3 | | 05'39" (+00'23") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'40" (+00'24") | 1000 / 5000 |
| 6 | | 05'44" (+00'28") | 1000 / 6000 |
| 7 | | 05'24" (+00'08") | 1000 / 7000 |
| 8 | | 13'08" (+07'52") | 12 / 7012 |
11月累積里程 : 60.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'28" | 00:11'32" |
| 3 | 05'40" | 00:17'12" |
| 4 | 05'16" | 00:22'28" |
| 5 | 05'40" | 00:28'08" |
| 6 | 06'28" | 00:34'36" |
| 7 | 05'24" | 00:40'00" |
| 7.0 | 13'11" | 00:40'10" |
展開計圈分析
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