10.2 km | 01:08:52 | 06:46/km日期: 2017-11-14 15:08 - 卡路里: 620 Cal - 平均步頻: 200 - 溫度: 29°C - 濕度: 74% - PM2.5: 危險(94)
Pace: 06'59" / 06'55" / 06'48" / 07'51" / 06'53" / 06'43" / 06'39" / 06'34" / 06'55" / 06'55" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'26") | 1000 / 1000 |
2 | | 06'55" (+00'22") | 1000 / 2000 |
3 | | 06'47" (+00'14") | 1000 / 3000 |
4 | | 06'46" (+00'13") | 1000 / 4000 |
5 | | 06'53" (+00'20") | 1000 / 5000 |
6 | | 06'42" (+00'09") | 1000 / 6000 |
7 | | 06'39" (+00'06") | 1000 / 7000 |
8 | | 06'33" | 1000 / 8000 |
9 | | 06'54" (+00'21") | 1000 / 9000 |
10 | | 06'55" (+00'22") | 1000 / 10000 |
11 | | 04'41" | 158 / 10158 |
11月累積里程 :
74.76 km Mizuno Wave Rider 19 累積 :
802.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'55" | 00:13'54" |
3 | 06'48" | 00:20'42" |
4 | 07'51" | 00:28'33" |
5 | 06'53" | 00:35'26" |
6 | 06'43" | 00:42'09" |
7 | 06'39" | 00:48'48" |
8 | 06'34" | 00:55'22" |
9 | 06'55" | 01:02'17" |
10 | 06'55" | 01:09'12" |
10.2 | 04'37" | 01:09'56" |