12.8 km | 01:21:20 | 06:21/km日期: 2017-11-05 16:53 - 地點: 河堤 - 天氣: 舒適 - 卡路里: 691 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 05'43" / 06'07" / 06'07" / 06'33" / 06'27" / 06'25" / 06'38" / 06'42" / 06'29" / 06'48" / 06'37" / 06'19" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 06'07" (+00'24") | 1000 / 2000 |
| 3 | | 06'06" (+00'23") | 1000 / 3000 |
| 4 | | 06'33" (+00'50") | 1000 / 4000 |
| 5 | | 06'26" (+00'43") | 1000 / 5000 |
| 6 | | 06'25" (+00'42") | 1000 / 6000 |
| 7 | | 06'38" (+00'55") | 1000 / 7000 |
| 8 | | 06'42" (+00'59") | 1000 / 8000 |
| 9 | | 06'28" (+00'45") | 1000 / 9000 |
| 10 | | 06'47" (+01'04") | 1000 / 10000 |
| 11 | | 06'37" (+00'54") | 1000 / 11000 |
| 12 | | 06'19" (+00'36") | 1000 / 12000 |
| 13 | | 05'29" | 803 / 12803 |
11月累積里程 :
246.02 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'07" | 00:11'50" |
| 3 | 06'07" | 00:17'57" |
| 4 | 06'33" | 00:24'30" |
| 5 | 06'27" | 00:30'57" |
| 6 | 06'25" | 00:37'22" |
| 7 | 06'38" | 00:44'00" |
| 8 | 06'42" | 00:50'42" |
| 9 | 06'29" | 00:57'11" |
| 10 | 06'48" | 01:03'59" |
| 11 | 06'37" | 01:10'36" |
| 12 | 06'19" | 01:16'55" |
| 12.8 | 05'29" | 01:21'20" |
展開計圈分析
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