39.0 km | 05:07:18 | 07:52/km日期: 2017-11-04 08:01 - 總爬升: 1603 m - 地點: 合歡山 - 平均心率: 132 - 卡路里: 2060 Cal - 總步數: 40617 - 平均步頻: 132 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 07'01" / 07'10" / 06'55" / 05'28" / 08'43" / 08'54" / 06'56" / 09'06" / 09'19" / 10'24" / 11'06" / 09'16" / 09'03" / 08'28" / 07'39" / 10'00" / 12'02" / 11'23" / 12'51" / 12'36" / 08'48" / 05'07" / 11'43" / 08'45" / 05'18" / 05'29" / 05'36" / 05'53" / 05'21" / 06'07" / 06'15" / 05'29" / 06'24" / 05'21" / 05'26" / 05'40" / 05'56" / 06'41" / 05'50" / 181'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'50") | 1005 / 1005 | 174 / 80 |
2 | | 07'11" (+01'53") | 1007 / 2012 | 180 / 77 |
3 | | 06'47" (+01'29") | 1006 / 3019 | 184 / 79 |
4 | | 05'40" (+00'22") | 1000 / 4020 | 173 / 101 |
5 | | 08'32" (+03'14") | 1006 / 5026 | 162 / 72 |
6 | | 08'44" (+03'26") | 1006 / 6032 | 142 / 80 |
7 | | 07'06" (+01'48") | 1008 / 7040 | 149 / 93 |
8 | | 08'51" (+03'33") | 1002 / 8042 | 131 / 86 |
9 | | 09'25" (+04'07") | 1007 / 9050 | 126 / 83 |
10 | | 10'10" (+04'52") | 1011 / 10062 | 107 / 91 |
11 | | 11'12" (+05'54") | 1008 / 11070 | 90 / 98 |
12 | | 09'10" (+03'52") | 1004 / 12074 | 99 / 109 |
13 | | 08'59" (+03'41") | 1001 / 13076 | 97 / 114 |
14 | | 08'46" (+03'28") | 1008 / 14085 | 126 / 89 |
15 | | 07'55" (+02'37") | 1004 / 15089 | 145 / 86 |
16 | | 09'58" (+04'40") | 1002 / 16092 | 78 / 128 |
17 | | 12'34" (+07'16") | 1008 / 17101 | 64 / 123 |
18 | | 11'03" (+05'45") | 1003 / 18104 | 76 / 118 |
19 | | 13'26" (+08'08") | 1005 / 19110 | 76 / 96 |
20 | | 12'27" (+07'09") | 1002 / 20113 | 63 / 125 |
21 | | 07'44" (+02'26") | 1001 / 21115 | 117 / 109 |
22 | | 06'06" (+00'48") | 1007 / 22122 | 141 / 115 |
23 | | 12'28" (+07'10") | 1004 / 23126 | 88 / 90 |
24 | | 07'04" (+01'46") | 1005 / 24132 | 139 / 101 |
25 | | 05'22" (+00'04") | 1005 / 25138 | 186 / 99 |
26 | | 05'31" (+00'13") | 1006 / 26144 | 184 / 97 |
27 | | 05'28" (+00'10") | 1008 / 27152 | 184 / 99 |
28 | | 05'55" (+00'37") | 1003 / 28156 | 160 / 105 |
29 | | 05'45" (+00'27") | 1006 / 29163 | 178 / 96 |
30 | | 06'14" (+00'56") | 1006 / 30169 | 174 / 91 |
31 | | 05'43" (+00'25") | 1001 / 31171 | 179 / 97 |
32 | | 05'40" (+00'22") | 1004 / 32176 | 186 / 94 |
33 | | 06'20" (+01'02") | 1000 / 33176 | 161 / 97 |
34 | | 05'18" | 1008 / 34184 | 185 / 101 |
35 | | 05'30" (+00'12") | 1006 / 35191 | 182 / 99 |
36 | | 05'40" (+00'22") | 1007 / 36198 | 184 / 95 |
37 | | 06'00" (+00'42") | 1007 / 37206 | 170 / 97 |
38 | | 06'27" (+01'09") | 1002 / 38209 | 149 / 103 |
39 | | 05'53" (+00'35") | 1004 / 39214 | 171 / 98 |
新北市Mark Lin