10.0 km | 00:47:53 | 04:46/km日期: 2017-11-10 06:55 - 卡路里: 587 Cal - 總步數: 9002 - 平均步頻: 187 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(27)
Pace: 05'18" / 04'46" / 04'44" / 04'40" / 04'36" / 04'39" / 04'46" / 04'47" / 04'47" / 04'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'40") | 1009 / 1009 | 176 / 107 |
2 | | 04'44" (+00'09") | 1006 / 2015 | 186 / 113 |
3 | | 04'43" (+00'08") | 1002 / 3017 | 189 / 111 |
4 | | 04'39" (+00'04") | 1001 / 4019 | 190 / 112 |
5 | | 04'35" | 1000 / 5019 | 191 / 113 |
6 | | 04'37" (+00'02") | 1005 / 6025 | 190 / 113 |
7 | | 04'46" (+00'11") | 1012 / 7037 | 190 / 109 |
8 | | 04'43" (+00'08") | 1007 / 8045 | 189 / 111 |
9 | | 04'45" (+00'10") | 1006 / 9052 | 189 / 111 |
10 | | 04'36" (+00'01") | 1011 / 10063 | 187 / 115 |
11月累積里程 :
262.83 km Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'46" | 00:10'04" |
3 | 04'44" | 00:14'48" |
4 | 04'40" | 00:19'28" |
5 | 04'36" | 00:24'04" |
6 | 04'39" | 00:28'43" |
7 | 04'46" | 00:33'29" |
8 | 04'47" | 00:38'16" |
9 | 04'47" | 00:43'03" |
10 | 04'40" | 00:47'43" |
10.0 | 07'53" | 00:47'53" |