37.0 km | 06:59:19 | 11:19/km日期: 2017-11-08 09:15 - 總爬升: 1611 m - 卡路里: 1923 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 72%
Pace: 12'46" / 17'27" / 15'50" / 14'37" / 14'17" / 14'05" / 14'07" / 12'02" / 11'35" / 12'35" / 10'58" / 11'45" / 12'45" / 30'11" / 09'07" / 11'26" / 12'52" / 11'13" / 13'24" / 08'38" / 09'23" / 13'08" / 08'52" / 14'45" / 00'24" / 04'21" / 05'30" / 15'50" / 08'30" / 12'50" / 12'47" / 15'57" / 08'37" / 21'37" / 00'05" / 00'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'13" | 400 / 400 |
2 | | 11'19" | 36599 / 36999 |
11月累積里程 :
300.29 km patagonia patagonia(Black/Red)(贈) 累積 :
346.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'46" | 00:12'46" |
2 | 17'27" | 00:30'13" |
3 | 15'50" | 00:46'03" |
4 | 14'37" | 01:00'40" |
5 | 14'17" | 01:14'57" |
6 | 14'05" | 01:29'02" |
7 | 14'07" | 01:43'09" |
8 | 12'02" | 01:55'11" |
9 | 11'35" | 02:06'46" |
10 | 12'35" | 02:19'21" |
11 | 10'58" | 02:30'19" |
12 | 11'45" | 02:42'04" |
13 | 12'45" | 02:54'49" |
14 | 30'11" | 03:25'00" |
15 | 09'07" | 03:34'07" |
16 | 11'26" | 03:45'33" |
17 | 12'52" | 03:58'25" |
18 | 11'13" | 04:09'38" |
19 | 13'24" | 04:23'02" |
20 | 08'38" | 04:31'40" |
21 | 09'23" | 04:41'03" |
22 | 13'08" | 04:54'11" |
23 | 08'52" | 05:03'03" |
24 | 14'45" | 05:17'48" |
25 | 00'24" | 05:18'12" |
26 | 04'21" | 05:22'33" |
27 | 05'30" | 05:28'03" |
28 | 15'50" | 05:43'53" |
29 | 08'30" | 05:52'23" |
30 | 12'50" | 06:05'13" |
31 | 12'47" | 06:18'00" |
32 | 15'57" | 06:33'57" |
33 | 08'37" | 06:42'34" |
34 | 21'37" | 07:04'11" |
35 | 00'05" | 07:04'16" |
36 | 00'06" | 07:04'22" |
37.0 | 09'18" | 07:13'40" |