10.6 km | 01:04:12 | 06:03/km日期: 2017-11-07 20:22 - 總爬升: 250 m - 地點: 中正紀念堂 - 天氣: 不冷不熱的好天氣 - 卡路里: 620 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 76% - PM2.5: 普通(51)
Pace: 06'12" / 06'15" / 06'34" / 06'05" / 06'25" / 05'56" / 06'07" / 05'52" / 06'03" / 05'49" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'22") | 1000 / 1000 |
2 | | 06'15" (+00'26") | 1000 / 2000 |
3 | | 06'33" (+00'44") | 1000 / 3000 |
4 | | 06'05" (+00'16") | 1000 / 4000 |
5 | | 06'24" (+00'35") | 1000 / 5000 |
6 | | 05'56" (+00'07") | 1000 / 6000 |
7 | | 06'06" (+00'17") | 1000 / 7000 |
8 | | 05'51" (+00'02") | 1000 / 8000 |
9 | | 06'02" (+00'13") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10000 |
11 | | 04'50" | 599 / 10599 |
11月累積里程 :
261.11 km MIZUNO WAVE Rider 17 累積 :
2893.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'15" | 00:12'27" |
3 | 06'34" | 00:19'01" |
4 | 06'05" | 00:25'06" |
5 | 06'25" | 00:31'31" |
6 | 05'56" | 00:37'27" |
7 | 06'07" | 00:43'34" |
8 | 05'52" | 00:49'26" |
9 | 06'03" | 00:55'29" |
10 | 05'49" | 01:01'18" |
10.6 | 04'50" | 01:04'12" |