17.8 km | 01:35:12 | 05:21/km日期: 2017-11-05 16:33 - 總爬升: 156 m - 卡路里: 1056 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'03" / 05'30" / 05'32" / 05'24" / 05'14" / 05'09" / 05'04" / 04'58" / 05'07" / 05'15" / 05'12" / 05'25" / 05'20" / 05'25" / 05'30" / 05'57" / 04'54" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'06") | 998 / 998 |
| 2 | | 05'30" (+00'38") | 997 / 1995 |
| 3 | | 05'33" (+00'41") | 1010 / 3006 |
| 4 | | 05'22" (+00'30") | 990 / 3996 |
| 5 | | 05'15" (+00'23") | 1010 / 5007 |
| 6 | | 05'08" (+00'16") | 1001 / 6008 |
| 7 | | 05'03" (+00'11") | 1000 / 7008 |
| 8 | | 05'00" (+00'08") | 1006 / 8014 |
| 9 | | 05'06" (+00'14") | 1003 / 9018 |
| 10 | | 05'13" (+00'21") | 1007 / 10026 |
| 11 | | 05'13" (+00'21") | 991 / 11017 |
| 12 | | 05'24" (+00'32") | 1015 / 12033 |
| 13 | | 05'20" (+00'28") | 999 / 13032 |
| 14 | | 05'24" (+00'32") | 999 / 14031 |
| 15 | | 05'26" (+00'34") | 1009 / 15041 |
| 16 | | 06'01" (+01'09") | 1001 / 16043 |
| 17 | | 04'52" | 1027 / 17070 |
| 18 | | 05'03" (+00'11") | 767 / 17837 |
11月累積里程 : 45.85 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'30" | 00:11'33" |
| 3 | 05'32" | 00:17'05" |
| 4 | 05'24" | 00:22'29" |
| 5 | 05'14" | 00:27'43" |
| 6 | 05'09" | 00:32'52" |
| 7 | 05'04" | 00:37'56" |
| 8 | 04'58" | 00:42'54" |
| 9 | 05'07" | 00:48'01" |
| 10 | 05'15" | 00:53'16" |
| 11 | 05'12" | 00:58'28" |
| 12 | 05'25" | 01:03'53" |
| 13 | 05'20" | 01:09'13" |
| 14 | 05'25" | 01:14'38" |
| 15 | 05'30" | 01:20'08" |
| 16 | 05'57" | 01:26'05" |
| 17 | 04'54" | 01:30'59" |
| 17.8 | 05'28" | 01:35'12" |
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