10.3 km | 01:01:15 | 05:56/km日期: 2017-11-07 18:20 - 總爬升: 151 m - 卡路里: 565 Cal - 總步數: 9860 - 平均步頻: 160 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 普通(38)
Pace: 06'41" / 05'48" / 05'45" / 05'48" / 05'51" / 06'42" / 05'35" / 05'58" / 05'43" / 05'32" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'09") | 1006 / 1006 | 158 / 94 |
| 2 | | 05'47" (+00'18") | 1001 / 2007 | 165 / 104 |
| 3 | | 05'45" (+00'16") | 1008 / 3016 | 166 / 103 |
| 4 | | 05'42" (+00'13") | 1003 / 4020 | 167 / 104 |
| 5 | | 05'49" (+00'20") | 1003 / 5023 | 163 / 104 |
| 6 | | 06'48" (+01'19") | 1006 / 6029 | 135 / 108 |
| 7 | | 05'29" | 1006 / 7035 | 165 / 109 |
| 8 | | 06'04" (+00'35") | 1005 / 8040 | 162 / 101 |
| 9 | | 05'38" (+00'09") | 1002 / 9043 | 163 / 108 |
| 10 | | 05'31" (+00'02") | 1006 / 10049 | 164 / 110 |
| 11 | | 05'32" (+00'03") | 301 / 10350 | 163 / 110 |
11月累積里程 : 167.85 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'48" | 00:12'29" |
| 3 | 05'45" | 00:18'14" |
| 4 | 05'48" | 00:24'02" |
| 5 | 05'51" | 00:29'53" |
| 6 | 06'42" | 00:36'35" |
| 7 | 05'35" | 00:42'10" |
| 8 | 05'58" | 00:48'08" |
| 9 | 05'43" | 00:53'51" |
| 10 | 05'32" | 00:59'23" |
| 10.3 | 06'12" | 01:01'15" |
展開計圈分析
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