21.0 km | 01:40:52 | 04:47/km日期: 2017-11-05 15:15 - 總爬升: 180 m - 卡路里: 1231 Cal - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(35)
Pace: 05'18" / 04'46" / 04'36" / 04'43" / 04'29" / 04'45" / 04'24" / 04'19" / 04'21" / 04'30" / 04'42" / 04'28" / 04'54" / 04'35" / 04'45" / 04'28" / 04'33" / 04'35" / 04'27" / 04'29" / 04'35" / 104'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'18") | 1049 / 1049 |
2 | | 04'46" (+00'35") | 1135 / 2185 |
3 | | 04'21" (+00'10") | 1152 / 3338 |
4 | | 04'42" (+00'31") | 1018 / 4357 |
5 | | 04'30" (+00'19") | 997 / 5354 |
6 | | 04'40" (+00'29") | 1057 / 6412 |
7 | | 04'11" | 1083 / 7496 |
8 | | 04'23" (+00'12") | 1038 / 8534 |
9 | | 04'28" (+00'17") | 1007 / 9542 |
10 | | 04'36" (+00'25") | 1000 / 10542 |
11 | | 04'33" (+00'22") | 1003 / 11545 |
12 | | 04'50" (+00'39") | 999 / 12544 |
13 | | 04'32" (+00'21") | 1015 / 13560 |
14 | | 04'43" (+00'32") | 1040 / 14601 |
15 | | 04'31" (+00'20") | 1062 / 15664 |
16 | | 04'39" (+00'28") | 1072 / 16736 |
17 | | 04'24" (+00'13") | 1011 / 17747 |
18 | | 04'34" (+00'23") | 1045 / 18793 |
19 | | 04'27" (+00'16") | 1037 / 19831 |
20 | | 04'24" (+00'13") | 1035 / 20866 |
21 | | 04'36" (+00'25") | 1040 / 21906 |
11月累積里程 :
235.81 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'46" | 00:10'04" |
3 | 04'36" | 00:14'40" |
4 | 04'43" | 00:19'23" |
5 | 04'29" | 00:23'52" |
6 | 04'45" | 00:28'37" |
7 | 04'24" | 00:33'01" |
8 | 04'19" | 00:37'20" |
9 | 04'21" | 00:41'41" |
10 | 04'30" | 00:46'11" |
11 | 04'42" | 00:50'53" |
12 | 04'28" | 00:55'21" |
13 | 04'54" | 01:00'15" |
14 | 04'35" | 01:04'50" |
15 | 04'45" | 01:09'35" |
16 | 04'28" | 01:14'03" |
17 | 04'33" | 01:18'36" |
18 | 04'35" | 01:23'11" |
19 | 04'27" | 01:27'38" |
20 | 04'29" | 01:32'07" |
21 | 04'35" | 01:36'42" |
21.0 | 104'10" | 01:40'52" |