10.5 km | 00:55:51 | 05:18/km日期: 2017-11-09 06:06 - 平均心率: 152 - 卡路里: 653 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 13'10" / 05'16" / 04'38" / 05'30" / 05'24" / 05'23" / 04'40" / 05'19" / 05'39" / 05'23" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'11") | 839 / 839 |
| 2 | | 04'15" (+00'04") | 800 / 1639 |
| 3 | | 06'35" (+02'24") | 531 / 2171 |
| 4 | | 04'14" (+00'03") | 800 / 2971 |
| 5 | | 06'43" (+02'32") | 521 / 3492 |
| 6 | | 04'13" (+00'02") | 800 / 4292 |
| 7 | | 06'42" (+02'31") | 521 / 4814 |
| 8 | | 04'11" | 800 / 5614 |
| 9 | | 06'48" (+02'37") | 514 / 6128 |
| 10 | | 04'13" (+00'02") | 800 / 6928 |
| 11 | | 06'51" (+02'40") | 509 / 7438 |
| 12 | | 04'14" (+00'03") | 800 / 8238 |
| 13 | | 07'18" (+03'07") | 479 / 8717 |
| 14 | | 04'16" (+00'05") | 800 / 9517 |
| 15 | | 06'11" (+02'00") | 565 / 10082 |
| 16 | | 05'17" (+01'06") | 429 / 10511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
219.58 km 
adidas adizero adios boost 2 m (new) 累積 :
1502.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'10" | 00:13'10" |
| 2 | 05'16" | 00:18'26" |
| 3 | 04'38" | 00:23'04" |
| 4 | 05'30" | 00:28'34" |
| 5 | 05'24" | 00:33'58" |
| 6 | 05'23" | 00:39'21" |
| 7 | 04'40" | 00:44'01" |
| 8 | 05'19" | 00:49'20" |
| 9 | 05'39" | 00:54'59" |
| 10 | 05'23" | 01:00'22" |
| 10.5 | 05'10" | 01:03'01" |
展開計圈分析
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