18.1 km | 02:07:50 | 07:03/km日期: 2017-11-09 19:55 - 卡路里: 1092 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 07'04" / 06'58" / 07'01" / 07'02" / 06'45" / 06'41" / 06'10" / 05'51" / 08'26" / 06'28" / 06'29" / 07'13" / 10'20" / 06'13" / 08'24" / 06'51" / 06'42" / 06'25" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'14") | 1000 / 1000 |
| 2 | | 06'57" (+01'07") | 1000 / 2000 |
| 3 | | 07'00" (+01'10") | 1000 / 3000 |
| 4 | | 07'02" (+01'12") | 1000 / 4000 |
| 5 | | 06'45" (+00'55") | 1000 / 5000 |
| 6 | | 06'40" (+00'50") | 1000 / 6000 |
| 7 | | 06'10" (+00'20") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 08'26" (+02'36") | 1000 / 9000 |
| 10 | | 06'27" (+00'37") | 1000 / 10000 |
| 11 | | 06'28" (+00'38") | 1000 / 11000 |
| 12 | | 07'12" (+01'22") | 1000 / 12000 |
| 13 | | 10'20" (+04'30") | 1000 / 13000 |
| 14 | | 06'12" (+00'22") | 1000 / 14000 |
| 15 | | 08'24" (+02'34") | 1000 / 15000 |
| 16 | | 06'50" (+01'00") | 1000 / 16000 |
| 17 | | 06'42" (+00'52") | 1000 / 17000 |
| 18 | | 06'24" (+00'34") | 1000 / 18000 |
| 19 | | 06'07" (+00'17") | 126 / 18126 |
11月累積里程 :
439.21 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'58" | 00:14'02" |
| 3 | 07'01" | 00:21'03" |
| 4 | 07'02" | 00:28'05" |
| 5 | 06'45" | 00:34'50" |
| 6 | 06'41" | 00:41'31" |
| 7 | 06'10" | 00:47'41" |
| 8 | 05'51" | 00:53'32" |
| 9 | 08'26" | 01:01'58" |
| 10 | 06'28" | 01:08'26" |
| 11 | 06'29" | 01:14'55" |
| 12 | 07'13" | 01:22'08" |
| 13 | 10'20" | 01:32'28" |
| 14 | 06'13" | 01:38'41" |
| 15 | 08'24" | 01:47'05" |
| 16 | 06'51" | 01:53'56" |
| 17 | 06'42" | 02:00'38" |
| 18 | 06'25" | 02:07'03" |
| 18.1 | 06'10" | 02:07'50" |
展開計圈分析
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