6.3 km | 00:42:18 | 06:42/km日期: 2013-12-17 16:31 - 卡路里: 443 Cal - 溫度: 16°C - 濕度: 89%
Pace: 07'05" / 07'01" / 06'32" / 06'35" / 06'36" / 06'44" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'33") | 1011 / 1011 |
| 2 | | 07'00" (+00'29") | 1005 / 2016 |
| 3 | | 06'31" | 1005 / 3022 |
| 4 | | 06'34" (+00'03") | 1009 / 4031 |
| 5 | | 06'35" (+00'04") | 1001 / 5033 |
| 6 | | 06'43" (+00'12") | 1012 / 6046 |
12月累積里程 : 600.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'01" | 00:14'06" |
| 3 | 06'32" | 00:20'38" |
| 4 | 06'35" | 00:27'13" |
| 5 | 06'36" | 00:33'49" |
| 6 | 06'44" | 00:40'33" |
| 6.3 | 05'35" | 00:42'18" |
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