5.0 km | 00:23:53 | 04:45/km日期: 2015-09-15 19:58 - 卡路里: 244 Cal
Pace: 05'00" / 04'52" / 04'33" / 04'42" / 06'50" / 42'25" /
9月累積里程 : 41.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'52" | 00:09'52" |
| 3 | 04'33" | 00:14'25" |
| 4 | 04'42" | 00:19'07" |
| 5 | 06'50" | 00:25'57" |
| 5.0 | 41'05" | 00:26'25" |
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